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Healthy Sleep Habits, Happy Child Paperback – Apr 12 1999

4.1 out of 5 stars 573 customer reviews

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Product details

  • Paperback: 528 pages
  • Publisher: Ballantine Books; Revised edition edition (April 12 1999)
  • Language: English
  • ISBN-10: 0449004023
  • ISBN-13: 978-0449004029
  • Product Dimensions: 13.9 x 2.8 x 20.9 cm
  • Shipping Weight: 422 g
  • Average Customer Review: 4.1 out of 5 stars 573 customer reviews
  • Amazon Bestsellers Rank: #9,172 in Books (See Top 100 in Books)
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Product description

Review

“I love Dr. Weissbluth’s philosophy that the most important thing to have is a well-rested family. And fortunately, thanks to this book, most days (and nights) we do!”
–from the Foreword by Cindy Crawford

From the Inside Flap

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems
Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that
- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally
- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed
- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers
- Emphasizes the significance of a nap schedule
-
Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

"From the Trade Paperback edition. --This text refers to the Audio CD edition.

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