How to Feed a Family: The Sweet Potato Chronicles Cookbook Paperback – Sep 3 2013
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About the Author
LAURA KEOGH and CERI MARSH, former Fashion magazine editors, traded the fast-paced world of fashion for the even faster, more frantic pace of parenthood. Leaving behind stilletos and cocktails, for spatulas and kale, the pair teamed up to create www.sweetpotatochronicles.com, a website dedicated to providing inspiration and information for parents looking to create healthy lifestyles for their families. Keogh and Marsh live in Toronto, ON, with their husbands and children. The author lives in Toronto, ON.
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Top Customer Reviews
The authors base "How to Feed a Family: Eat Healthy, Live Happy, Stay Sane" on advice dispensed through their 3-year-old website Sweet Potato Chronicles: breakfast should consist of carbohydrates and protein to give growing brains a “one-two punch.” Children involved in making a meal are more likely to eat it. Don't discuss dinner at dinner. Their cookbook offers help and solutions for stressful evenings and promises to help readers feed the entire family an enjoyable meal.
From tilapia tacos to farro and roasted vegetables to cocoa date bars, the recipes all look wholesome, delicious and simple. Moreover, they remain open to variations and alterations. Don't like kale in mac and cheese? Use spinach instead. Love pizza but want a change? Try red pepper calzones. Recipes also have accompanying full page photos and brilliant symbols offering a quick way to identify whether a dish is, for example, meatless, fast or minimally messy.
Possibly the only family-oriented cookbook you'll ever need!
This book is full of nutritious, easy ideas for getting meals to the table and proves that healthier eating doesn't have to be boring or bland! The side notes are informative and the recipe intro's are often amusing. Photos are beautiful as well! Almost every recipe has a colour photo to go along with it!
My only complaint is that I would have liked to see more side dishes as well as nutritional information.
Most recent customer reviews
The recipes are not the same as the ones by the same author that are published in our local newspaper.
The recipes in this book are geared toward cooking for children.
My sister bought me this book for my birthday and told me all the recipes she made that turned out great.
I've found the same thing... Read more
Not bad … not amazing. Some of the recipes are really tasty (Date Cocoa Bars and Chicken Parm) but overall I find a lot of them need some help. Read morePublished 18 months ago by jmosch
We (including our 16 month old) loved every recipe so far. Our fav has to be the risotto with kale and spinach easily baked in muffin tins. Sooooo delish! Read morePublished 18 months ago by Karla K
I've tried about 5 recipies so far and i've been very disappointed each time. it may be healthy but it has to be enjoyable as well and these weren't.Published on Jan. 14 2014 by Katie Holmes