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How to Feed a Family: The Sweet Potato Chronicles Cookbook Paperback – Sep 3 2013

4.2 out of 5 stars 13 customer reviews

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Product Details

  • Paperback: 256 pages
  • Publisher: Appetite by Random House (Sept. 3 2013)
  • Language: English
  • ISBN-10: 0449015734
  • ISBN-13: 978-0449015735
  • Product Dimensions: 21.1 x 2 x 25.4 cm
  • Shipping Weight: 1.1 Kg
  • Average Customer Review: 4.2 out of 5 stars 13 customer reviews
  • Amazon Bestsellers Rank: #62,058 in Books (See Top 100 in Books)
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Product Description

About the Author

LAURA KEOGH and CERI MARSH, former Fashion magazine editors, traded the fast-paced world of fashion for the even faster, more frantic pace of parenthood. Leaving behind stilletos and cocktails, for spatulas and kale, the pair teamed up to create www.sweetpotatochronicles.com, a website dedicated to providing inspiration and information for parents looking to create healthy lifestyles for their families. Keogh and Marsh live in Toronto, ON, with their husbands and children. The author lives in Toronto, ON.


Customer Reviews

4.2 out of 5 stars
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Top Customer Reviews

Format: Paperback
In all honesty this book has transformed the way my family eats. I never liked to cook and my kids didn't like new foods. So we just ate the regular boring toddler foods. Then I purchased how to feed a family and those days are long gone. My kids are helping me grocery shop. They are making the meals with me and they are eating it! All! I have a 5 year old boy who likes Kale. Go figure! Trust me when I say ORder! Now!
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Format: Paperback
Dining with children need not equate to torture. And, certainly, parents will not make their lives easier by preparing separate meals for adults and kids. So say foodie-moms and bloggers Ceri Marsh and Laura Keogh, who have compiled their wisdom along with easy, tasty recipes in a stunning, 250-page cookbook.

The authors base "How to Feed a Family: Eat Healthy, Live Happy, Stay Sane" on advice dispensed through their 3-year-old website Sweet Potato Chronicles: breakfast should consist of carbohydrates and protein to give growing brains a “one-two punch.” Children involved in making a meal are more likely to eat it. Don't discuss dinner at dinner. Their cookbook offers help and solutions for stressful evenings and promises to help readers feed the entire family an enjoyable meal.

From tilapia tacos to farro and roasted vegetables to cocoa date bars, the recipes all look wholesome, delicious and simple. Moreover, they remain open to variations and alterations. Don't like kale in mac and cheese? Use spinach instead. Love pizza but want a change? Try red pepper calzones. Recipes also have accompanying full page photos and brilliant symbols offering a quick way to identify whether a dish is, for example, meatless, fast or minimally messy.

Possibly the only family-oriented cookbook you'll ever need!
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Format: Paperback
I ordered this book just after it was released and have tried quite a few of the recipes. My favorites are the kale, red pepper cheese calzones, Cocoa Date bars (LOVE that these have no added sugar!) and the Wagamama cookies - I like to sub coconut sugar for the brown sugar and raisins for the nuts!
This book is full of nutritious, easy ideas for getting meals to the table and proves that healthier eating doesn't have to be boring or bland! The side notes are informative and the recipe intro's are often amusing. Photos are beautiful as well! Almost every recipe has a colour photo to go along with it!
My only complaint is that I would have liked to see more side dishes as well as nutritional information.
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Format: Paperback Verified Purchase
I love this cookbook! Every recipe I have tried has received a verdict of "yum!" from my 4-year-old, and delicious for my husband and I as well. Very happy to have some new ideas to expand our repertoire beyond cheese pizza and cheesy noodles! Thanks Ceri & Laura! You've made mealtime much more enjoyable in our home.
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Format: Paperback Verified Purchase
I love this book! There are so many recipes that I've tried and the kids have loved all of them. Great ideas and easy to follow recipes. Nothing too fancy, most ingredients are on hand. This has quickly become my go-to recipe book.
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Format: Kindle Edition Verified Purchase
Recipes in this are great, simple and healthy. Just not ones that will even halfway appeal to my pickiest of picky kids. I guess I misunderstood what I read before ordering the book, hoping that the strategies promised for dealing with pickiness were more useful than all of the countless tried and died cliches I've read or had suggested to me since my boys started eating solids years ago. Sadly, out of this whole lovely book, only about 4 recipes will fly in is family...for now...Gonna keep the book for when/if they ever pass through this "phase"! Or for nights when we can pawn them off on family and have a stay at home date night\morning.
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Format: Paperback
The delicious and easy recipes contained in this amazing, kid friendly and realistic cook book will absolutely change your family life, buy it!
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