• List Price: CDN$ 22.95
  • You Save: CDN$ 2.43 (11%)
FREE Shipping on orders over CDN$ 35.
In Stock.
Ships from and sold by Amazon.ca. Gift-wrap available.
How to Meditate: A Practi... has been added to your Cart
+ CDN$ 0.00 shipping
Used: Very Good | Details
Condition: Used: Very Good
Comment: A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

How to Meditate: A Practical Guide Paperback – Oct 3 2005

4.5 out of 5 stars 8 customer reviews

See all 5 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Kindle Edition
CDN$ 20.52
CDN$ 17.98 CDN$ 11.77

Strong Is the New Pretty

click to open popover

Frequently bought together

  • How to Meditate: A Practical Guide
  • +
  • How to Meditate: A Practical Guide to Making Friends with Your Mind
Total price: CDN$ 44.94
Buy the selected items together

No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Product details

  • Paperback: 288 pages
  • Publisher: Wisdom Publications; 1 edition (Oct. 3 2005)
  • Language: English
  • ISBN-10: 0861713419
  • ISBN-13: 978-0861713417
  • Product Dimensions: 15.2 x 2 x 22.9 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 4.5 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #39,281 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

  • See Complete Table of Contents

Product description


"An excellent and engaging book for anyone interested in learning how to meditate." (Thubten Chodron, teacher and author of What Color is Your Mind?)

"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practical experience to inspire you. Kathleen McDonald comes from a long and trustworthy lineage of teachings. In How to Meditate, she shares the best of what she has received." (Richard Gere)

"This book is as beautifully simple and direct as its title." (Yoga Today)

"Written for the person who may not have the opportunity to seek personal instruction." (Circles)

"Kathleen McDonald's intelligent and carefully written book informs us... we can feel the meditative enthusiasm and experience of the author seeping through the words." (The Middle Way)

"Simple, direct, and complete." (The Wisconsin Bookwatch)

"A wealth of practical advice..." (MLBD Newsletter)

About the Author

Kathleen McDonald (Sangye Khadro) was ordained as a Tibetan Buddhist nun in 1974. She is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition, a worldwide organization of Buddhist teaching and meditation centers.

Customer reviews

Share your thoughts with other customers
See all 8 customer reviews

Top customer reviews

February 1, 2014
Format: Paperback|Verified Purchase
December 8, 2017
Format: Paperback|Verified Purchase
August 16, 2002
Format: Paperback
4 people found this helpful
|Comment|Report abuse
January 3, 2004
Format: Paperback
2 people found this helpful
|Comment|Report abuse
November 24, 2003
Format: Paperback
2 people found this helpful
|Comment|Report abuse
March 17, 2005
Format: Audio Cassette
March 21, 1999
Format: Paperback
One person found this helpful
|Comment|Report abuse
August 26, 2001
Format: Paperback
2 people found this helpful
|Comment|Report abuse

Where's My Stuff?

Delivery & Returns

Need Help?