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How to Meditate: A Practical Guide Paperback – Oct 3 2005

4.5 out of 5 stars 8 customer reviews

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Product details

  • Paperback: 288 pages
  • Publisher: Wisdom Publications; 1 edition (Oct. 3 2005)
  • Language: English
  • ISBN-10: 0861713419
  • ISBN-13: 978-0861713417
  • Product Dimensions: 15.2 x 2 x 22.9 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 4.5 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #106,124 in Books (See Top 100 in Books)
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Product description

Review

"An excellent and engaging book for anyone interested in learning how to meditate." (Thubten Chodron, teacher and author of What Color is Your Mind?)

"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practical experience to inspire you. Kathleen McDonald comes from a long and trustworthy lineage of teachings. In How to Meditate, she shares the best of what she has received." (Richard Gere)

"This book is as beautifully simple and direct as its title." (Yoga Today)

"Written for the person who may not have the opportunity to seek personal instruction." (Circles)

"Kathleen McDonald's intelligent and carefully written book informs us... we can feel the meditative enthusiasm and experience of the author seeping through the words." (The Middle Way)

"Simple, direct, and complete." (The Wisconsin Bookwatch)

"A wealth of practical advice..." (MLBD Newsletter)

About the Author

Kathleen McDonald (Sangye Khadro) was ordained as a Tibetan Buddhist nun in 1974. She is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition, a worldwide organization of Buddhist teaching and meditation centers.


8 customer reviews

4.5 out of 5 stars

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February 1, 2014
Format: PaperbackVerified Purchase
December 8, 2017
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August 16, 2002
Format: Paperback
4 people found this helpful
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January 3, 2004
Format: Paperback
2 people found this helpful
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November 24, 2003
Format: Paperback
2 people found this helpful
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March 17, 2005
Format: Audio Cassette
March 21, 1999
Format: Paperback
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August 26, 2001
Format: Paperback
2 people found this helpful
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