- Hardcover: 272 pages
- Publisher: St. Martin's Press (March 29 2011)
- Language: English
- ISBN-10: 0312658958
- ISBN-13: 978-0312658953
- Product Dimensions: 19.7 x 2.2 x 23.5 cm
- Shipping Weight: 862 g
- Average Customer Review: 1 customer review
- Amazon Bestsellers Rank: #163,655 in Books (See Top 100 in Books)
If It Makes You Healthy: More Than 100 Delicious Recipes Inspired by the Seasons Hardcover – Mar 10 2011
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“More personal and more enlightening than the typical celebrity cookbook, this health-focused collection from Sheryl Crow and her personal chef is a refreshing addition to an increasingly crowded field. When the singer-songwriter was diagnosed with breast cancer in 2006, she reassessed her eating habits, which consisted of on-the-run tuna sandwiches and catered dressing-room food. The self-admitted noncook consulted with a nutritionist and hired chef Chuck White to cook for her on the road. This collection of recipes represents his greatest hits―a warm hummus soup with cilantro pesto and garlic pita chips, and a tuna salad freshened up with green apple. Though Crow has not adopted a vegan lifestyle, many of these dishes are meatless, emphasizing colorful vegetables and fresh preparations. Exotic inventions include a sophisticated spin on peanut butter and jelly that incorporates cashew butter and fruit. Other dishes swap out ingredients to make comfort foods more wholesome and nutritious: a vegan reuben made with "corned beef seitan" and a chocolate mousse made from whipped avocado. Crow's nutritionist, Rachel Beller, offers tips throughout to educate readers. White's easy-to-follow recipes, coupled with Crow's down-to-earth narrative, make their collaboration a successful duet.” ―Publishers Weekly
“The popular singer joins forces with her personal chef to share nutritious, seasonal dishes.
Crow remembers the delicious “Midwestern fare” her mother served when she was growing up, but as a busy, successful artist, her diet consisted of dressing-room junk food and room service. A breast cancer diagnosis in 2006 became the life-altering “game-changer” that spurred her to adopt a diet rich in sustainable, organic foods. Joined by her longtime personal chef Chuck White, the cookbook’s multifaceted recipe sections are grouped by seasons: Items like stuffed avocados, Southern Cobb Salad, Pecan-Crusted Trout and Lemon-Vanilla Panna Cotta are spring and summer tour favorites, while winter months spent in the studio feature Warm Hummus Soup, Barley and Vegetable Risotto, Five-Spiced Pork Tenderloin and her Mom’s Reconstructed Chili. Many of the recipes are supplemented by Crow and White’s smart, appealing cooking and food recommendations (ceviche, country ham, quinoa), along with quick factoids on everything from wasabi to grass-fed beef from Crow’s former dietitian Rachel Beller. Crow doesn’t deny herself the “10 percent cheat zone” and guiltlessly indulges in desserts like Vegan Chocolate-Mint Brownies and Banana Bread Pudding. Each section is clear and well organized, accented by generous photographs of the finished products and of Crow in the kitchen, on the road and alongside her two adopted sons.
Brimming with easy, nourishing recipes, food tips and personal anecdotes, Crow’s recipe book should garner new appreciation from fans, foodies and cancer survivors.” ―Kirkus
About the Author
SHERYL CROW is an accomplished singer-songwriter and musician who has won nine Grammy awards and sold more than 31 million albums. She has performed with the Rolling Stones and has sung duets with Mick Jagger, Michael Jackson, Eric Clapton, Sting, and countless others. She and her two sons live outside Nashville, Tennessee.
CHUCK WHITE is a professionally trained chef who has worked in some of the country's most acclaimed restaurants including the Hermitage Hotel in Nashville, The Little Nell in Aspen, and Splendido in Beaver Creek. Chuck has cooked for several high-profile clients and has been working exclusively with Sheryl Crow since 2006, both at home and on tour.
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