Quantity:1
Intermediate Yoga [Import... has been added to your Cart
+ CDN$ 3.49 shipping
Used: Very Good | Details
Sold by usedsalesca
Condition: Used: Very Good
Comment: *** Please check Region before ordering ***, All Discs are inspected and guaranteed. All dispatched with 1 - 3 working days from the UK
Have one to sell? Sell on Amazon

Intermediate Yoga [Import]

3.8 out of 5 stars 8 customer reviews

Price: CDN$ 19.34 & FREE Shipping on orders over CDN$ 25. Details
Only 2 left in stock (more on the way).
Ships from and sold by Amazon.ca. Gift-wrap available.
12 new from CDN$ 13.01 8 used from CDN$ 7.83

Today Only: The Magic School Bus: The Complete Series is $25
Deal of the Day: The Magic School Bus: The Complete Series is at a one day special price. Offer valid on July 25, 2016, applies only to purchases of products sold by Amazon.ca, and does not apply to products sold by third-party merchants and other sellers through the Amazon.ca site. Learn more.


Frequently Bought Together

  • Intermediate Yoga [Import]
  • +
  • ADVANCED YOGA [Import]
  • +
  • YEE;RODNEY POWER YOGA COLLECTION [Import]
Total price: CDN$ 82.17
Buy the selected items together


Product Details

  • Format: Closed-captioned, Color, DVD-Video, NTSC, Import
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: Gaiam
  • Release Date: Nov. 9 2004
  • Run Time: 65 minutes
  • Average Customer Review: 3.8 out of 5 stars 8 customer reviews
  • ASIN: B00008G76O
  •  Would you like to update product info, give feedback on images, or tell us about a lower price?

Product Description

Viewed once. Complete with original packaging.

Customer Reviews

3.8 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Format: DVD
I have been using INTERMEDIATE YOGA as a regular part of my exercise routine for several years now (without getting bored of it) and for that reason alone would recommend it.

Filmed outside in Maui Hawaii this is a great 1 hour practice for those looking for a bit of a challenge. If you have some experience then all the poses are familiar here just done with more detail and accuracy. And in all honesty the only parts that I consider intermediate would be the head and shoulder stands sections. As usual Rodney Yee's voice instruction is impeccable and there is a nice calm even flow to the sequence of postures.

Beginning with as short interview Rodney explains the DVD we then start with Sun Salutations (which move quite quickly) transitioning into detailed Standing Poses (including some balancing moves; Warrior3 & Half Moon) then Inverted Poses (done against a wall) Backbends (Bridge, Upward Bow, Camel) Twists and Hip Openers (very good section) Shoulder Stands (with strap) and finally a short but nice relaxation.

Sometimes when I'm not feeling `intermediate' or need a shorter workout I just do the Sun Salutations & Hip Opening sections. These are my favourite parts and a great workout in itself. Although there isn't a chapter menu, the practice is broken into 8 separate sections, so you can easily skip around as needed.

Props needed Mat, block, strap, blanket and a wall. Namaste.

Sections included;
Sun Salutations
Detailed standing poses
Inverted Poses
Back bends
Twists & hip openers
Shoulder stands
Foreword bends
Relaxation and seated mediation
42 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: DVD Verified Purchase
I have only just received this dvd and gone through it twice, but I can already tell that it will be in my workout rotation for a very long time. I have been practicing yoga for 5 years and using Rodney Yee's instuctional DVDs from the start.
In my opinion, his are the best to begin with and once you gain strength and knowledge in the poses, you can move on to workout like this one. I would recommend this DVD to those who have been practicing for a few years- there are headstands and handstands and shoulderstands. A challenging and effective workout.
8 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: DVD Verified Purchase
I have done a little yoga for a few years, and I'm in decent shape, but this was too much for me. I could do many of the poses, but once it got into head stands and handstands, it was too much for me (and that was a significant stretch of the video). I would never feel safe trying those things at home alone, without the guidance of a trained instructor, and I'm surprised he would suggest it. I'm not interested in breaking my neck, thanks. I would put that kind of stuff on an advanced video, where people doing it would likely have done that in a class before.
The rest of it was rigorous, but attainable.
2 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: DVD Verified Purchase
I enjoyed this DVD a lot as it includes inverted poses as well as a good variety of standing poses. I usually do my DVD with Eoin one day and this one the following day.

One needs to have some experience in Ashatanga Yoga to benefit from this DVD.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse



Feedback