- Format: NTSC
- Language: English
- Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Number of discs: 1
- MPAA Rating:
- Studio: Lionsgate Home Entertainment
- Release Date: March 2 2010
- Run Time: 50 minutes
- Average Customer Review: 156 customer reviews
- ASIN: B003439LFA
- Amazon Bestsellers Rank: #33 in Movies & TV Shows (See Top 100 in Movies & TV Shows)
Jillian Michaels: Yoga Meltdown
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Jillian Michaels, winning trainer on NBC's "The Biggest Loser," introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
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