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Joel Harper's Firming After 50

4.1 out of 5 stars 15 customer reviews

Price: CDN$ 9.99 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

  • Joel Harper's Firming After 50
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  • Joel Harper'S Firming After 50: Brain Fitness
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  • Joel Harper'S Slim & Fit
Total price: CDN$ 29.97
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Product Details

  • Actors: N, A
  • Format: Color, DVD-Video, Widescreen, NTSC
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.66:1
  • Number of discs: 1
  • MPAA Rating: NR
  • Studio: Detroit Public TV
  • Release Date: Oct. 13 2009
  • Run Time: 60 minutes
  • Average Customer Review: 4.1 out of 5 stars 15 customer reviews
  • ASIN: B002FG9NC8
  • Amazon Bestsellers Rank: #21,597 in DVD (See Top 100 in DVD)
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Product Description

Joel Harper's Firming After 50

Customer Reviews

4.1 out of 5 stars
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Top Customer Reviews

Format: DVD Verified Purchase
A good workout video as you don't need any equipment and you can do it in a small space. There are different levels so you can work as hard as you want or take it easy. It has three separate workouts: lower body, upper body and abs. Neither workout is too long so if you're pressed for time you can choose to do just one. All in all I like this video and use it a lot.
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very good instuctor, and geared to the over 50 people so it does not have a lot of young people doing things your body does not do when you are over 50. yet it can be as intense as you want it to be for your body. There are 3 levels going on at the same time so you can do the one right for you.
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It's OK the first few times but once you're familiar with the program, it's annoying to have to pause and listen to Joel's comments on proper position/method, etc. There's too much explanation and pausing before moving on to the next set. There should be two versions on the DVD - a "learner" version which you follow until you're familiar with the exercises, then the program itself with few pauses. Wish I could turn Dr. Roizen off as well - his comments become obnoxious after you hear them every time you exercise.

As one gets older, one's strength and balance decline so this is an excellent program to follow. None of the exercises is difficult but try doing them while balancing on one foot! Do this program on a regular basis and you'll improve your balance and posture. I know my balance has improved significantly.

Overall, I like the three programs (upper body, lower body & core).
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Good workout for those wanting something not too stressful on the body - 3 different levels. Also great for any age of person that is generally in need of mild exercise.
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Format: DVD Verified Purchase
I was most impressed. 3 levels of exercise, no equipment required and it really does use all of your muscles. You can feel it the next day! You know it is working. I do attend a gym with personal trainer and go to deep water exercise once a week, but on the days I cannot attend because of inclement weather this works well. I first heard about this DVD on the PBS station and decided to purchase it. Good value for money. Thank you Amazon.
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This dvd for 50's was not what i expected. The instructor has a 35+ lady in the video plus his mother who looks like she is 50+ the excercises are simple enough for a 50 nyear old to do. I recomend this dvd. I wish he had more.
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Format: DVD Verified Purchase
After a long serious illness, I needed something that would get my body moving and not hurt it and this fit the bill perfectly...I have lost a lot of range of motion and this is slowly getting me back in the game...I would recommend this to anyone that is just starting out or have physical limitations to strengthen their entire body...
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Format: DVD Verified Purchase
A good way to start a fitness program. Three different segments and the longest is 23 minutes, so very manageable with a busy schedule. I've seen others that are really annoying after a few days, this one is not:)
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