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Kitchen Cures: Revolutionize Your Health With Foods That Heal Paperback – Aug 20 2013

4.8 out of 5 stars 6 customer reviews

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Product Details

  • Paperback: 368 pages
  • Publisher: Penguin Canada (Aug. 20 2013)
  • Language: English
  • ISBN-10: 014318377X
  • ISBN-13: 978-0143183778
  • Product Dimensions: 17.4 x 2.4 x 23.2 cm
  • Shipping Weight: 590 g
  • Average Customer Review: 4.8 out of 5 stars 6 customer reviews
  • Amazon Bestsellers Rank: #110,020 in Books (See Top 100 in Books)
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Product Description

Review

"Kitchen Cures is a must-read for everyone who wants to look and feel their best! Peggy not only provides easy-to-implement solutions to help you get out of your funk no matter what you're feeling, but she does it in a way that's entertaining, approachable, and fun to read!" - Tanya Kim, ETalk anchor

About the Author

Peggy Kotsopoulos is a registered holistic nutritionist whose energy and passion for her work are infectious. She is a nutrition expert and media personality, and her frequent television segments, press coverage, lectures, and recipes have spanned the globe, inspiring and educating others on how to live a healthier, happier, and more vibrant life. Visit peggyk.com.

Customer Reviews

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Top Customer Reviews

Format: Paperback Verified Purchase
I love this book, it will be my new best friend in the kitchen. Peggy K is well aware of her subject and has a lot of knowledge on food and nutrition.
In the first few pages, she explains a few scientific facts ( that will be hard to read for people who are not used to the jargon) but then will move on to giving specific recipes that will help prevent any ailments.

I would have loved it better if the book was larger ( wider) with more pictures...and easy to put on the counter ( as you are cooking)
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Format: Paperback Verified Purchase
Great info

I love this book! I use it as a reference. It shows you how to alleviate common health issues through whole foods without having to completely change your diet. It includes simple and nutritious meals that are gluten-free. Everything is broken down into small sections that are easy to read and understand. Anyone who is interested in improving their health through nutrition will appreciate this book.
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Format: Paperback
I have applied what I learned from this book to my everyday nutrition.....and my health has significantly improved. It has become my go-to book and when reading other books of similarity, I use it as a reference. It breaks subjects down into small bite size, understandable sections. And, gives you ideas of how to apply it personally. I recommend it to anyone who wants to improve their overall health.
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