Learn Yoga in 30 Pages or Less: A simple guide to an ancient tradition Paperback – Jan 1 2003
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Most Helpful Customer Reviews on Amazon.com (beta)
It gives you some breathing excercises and poses you can try, some background, and explains the principles of Yoga. It also offers some useful tips and links to help you find a class in your area.
This book definately suits me and my schedule, I'll be on the lookout for new titles released in the series.