Lore of Running Paperback – Sep 14 1998
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Top Customer Reviews
This book is certainly not a quick recipe. It takes time to digest the material. If you enjoy reading, it is a plus. I have read some section multiple times. Another very good running book that takes much less time to read is Daniels' Running Formula by Jack Daniels that is geared more toward elite runners, but still very helpful for midpack runners like me.
Also if you are studying exercise physiology or sports science, biomechanics etc. it has loads of references which are great to sling in the back of the bibliography...ooophs.
Finally I have a library of over 200 running books and if I had to take one to my grave this would be it.
Most recent customer reviews
This book contains everything you need to know about running. That's it! You will be a better runner if you read it. Read morePublished on Nov. 18 2009 by J. Krabbe
This certainly is a comprehensive book about running but I wouldn't call it THE book like many people have. Read morePublished on Aug. 3 2000 by -
This book was the reason I got interested in running in the first place, and 4 years later I am about to run my first Comrades Marathon (90km). Read morePublished on June 13 2000