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Low Carb: 90 Delicious Ketogenic Diet Recipes: 30 Days of Breakfast, Lunch & Dinner + FREE GIFT! (Ketogenic Cookbook, High Fat Low Carb, Keto Diet, Weight Loss, Epilepsy, Diabetes) by [Recipes365 Cookbooks]
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Low Carb: 90 Delicious Ketogenic Diet Recipes: 30 Days of Breakfast, Lunch & Dinner + FREE GIFT! (Ketogenic Cookbook, High Fat Low Carb, Keto Diet, Weight Loss, Epilepsy, Diabetes) Kindle Edition

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Product Description

Product Description

The #1 Low Carb Diet Cookbook


World Class Weight Loss

Welcome to the world's #1 low-carb weight loss diet. The ketogenic diet turns your body into a fat-burning furnace and helps create an optimal state of being.

Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.

90 Easy to Follow Ketogenic Recipes

Packed into this book are 90 delicious keto recipes that you will absolutely love. That's a whole month of breakfast, lunch and dinner!

  • 30 Yummy Breakfast Recipes
  • 30 Luscious Lunches
  • 30 Delicious Dinners

Nutritional Information Included

Unlike other cookbooks, our recipes include an exact calorie count broken down into fat, carbs and protein to ensure you stay on track for your goals.

It's up to you if you want to use this or simply enjoy the meals, but it's nice to know it's there if needed.

The Science

Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.

Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.

This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.

Beyond Weight Control

Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.

This diet will take you beyond typical weight control and into a new realm of total body health.

Finally, A Diet You Will Enjoy

Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.

This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy!

Free Gift

For a limited time only we are giving away 'Top 10 Ketogenic Diet Mistakes' so you can avoid costly errors and accelerate fat loss.

Download now and read on your kindle, tablet, smartphone or computer.

Tags: ketogenic cookbook, ketogenic diet, ketogenic recipes, ketogenic diet recipes, keto recipes, keto diet, keto, weight loss, diabetes, epilepsy, LCHF

Product Details

  • Format: Kindle Edition
  • File Size: 5570 KB
  • Print Length: 197 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #121,122 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on (beta) HASH(0xa4132320) out of 5 stars 32 reviews
5 of 5 people found the following review helpful
HASH(0xa3dffdc8) out of 5 stars Ketogenic Diet Recipes Feb. 12 2016
By Kim Martin - Published on
Format: Kindle Edition Verified Purchase
People that opted for a low-carb lifestyle are actually making a life-or-death decision on their own lives. It does not help that there are a lot of misinformation around it, specially suggesting that you will have all sort of health complications because of it. Contains everything you might ever want to know about ketogenic dieting. This book gives totally honest information and is a must for anyone considering ANY diet. The information given will help you make decisions on how to diet and what to expect. Every aspect is covered and the "state of the art" is revealed so all may benefit. Brilliant book. So much information. I learnt a lot from this. Not only about a ketogenic diet, b
4 of 4 people found the following review helpful
HASH(0xa3e03030) out of 5 stars A lot of great information about a wonderful diet that gives you plenty ... Feb. 10 2016
By Michelle - Published on
Format: Kindle Edition Verified Purchase
A lot of great information about a wonderful diet that gives you plenty of great foods to choose from. So if you are looking to lose weight and still want to enjoy your meal then this book could be right for you. I got this book to check out a effective meal plan. The diet is very high in fat, very low in carbs and protein since both of these can kick you out of ketosis in excess. The author has demonstrated expertise on this subject. Thank you and enjoy your meal and enjoy your day.
3 of 3 people found the following review helpful
HASH(0xa3dfffd8) out of 5 stars A proper diet control book. Feb. 13 2016
By Rosanne Lee - Published on
Format: Kindle Edition Verified Purchase
I liked the variety of recipes provided by this book
Everyone want to lose weight easily, in less time. This is a good book for all. Everyone will find some easy diet tips from this book which will help them to lose their weight.
In this book author gave easy to follow diet charts. There are some delicious recipes in this book which has low fat.
I liked the Dessert’s recipes most and also there is dinner and lunch.
So if someone follows them they will definitely get good results.
The book has complete diet plan that will help to lose weight without going to gym or home workout.
This book will help people who regularly follow diet plans. Everyone would have some healthy foods recipes/tips from this book.
I am definitely trying these.
3 of 3 people found the following review helpful
HASH(0xa3e032e8) out of 5 stars A must try. Ketogenic delicious recipes Feb. 12 2016
By Charles - Published on
Format: Kindle Edition Verified Purchase
I never heard about this diet until i read and understand what i does. A good diet in not solution to anything in and of itself, it must be applied as part of a healthy lifestyle in order to see maximum results. Think of the ketogenic diet as the foundation of our new body. If we want to build something truly special on top of it then design our lifestyle with these goal in mind.
This book has a lot of delicious recipes to try to start with the ketogenic diet. Almost all are easy to prepare and make so start with these and have a healthy life and living.
3 of 3 people found the following review helpful
HASH(0xa3e03348) out of 5 stars Yummy yet healthy Feb. 14 2016
By Raymond Tolen - Published on
Format: Kindle Edition Verified Purchase
I totally love this book. I never knew that ketogenic cookbook like this is so easy to follow. I tried one of the recipes, All I can say is it is so Yummy and affordable. I'm feeling healthy without sacrificing my love for food. And also it is much delicious than what I cook last time. I will continue cooking foods with the recipes from this cookbook. Thumbs up!