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Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat Paperback – Aug 2 2001

4.7 out of 5 stars 84 customer reviews

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Product Details

  • Paperback: 224 pages
  • Publisher: Scribner; 1 edition (Aug. 2 2001)
  • Language: English
  • ISBN-10: 0684854465
  • ISBN-13: 978-0684854465
  • Product Dimensions: 14 x 1.3 x 21.4 cm
  • Shipping Weight: 227 g
  • Average Customer Review: 4.7 out of 5 stars 84 customer reviews
  • Amazon Bestsellers Rank: #20,937 in Books (See Top 100 in Books)
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Product Description

Review

Studs Terkel Howard Lyman is fighting not only for our health but for our nation's sanity as well. He challenges not only mad cows, but a mad system.

Jeremy Rifkin author of Beyond Beef Howard Lyman's personal odyssey from cowboy to cattle rancher to animal rights activist, environmentalist, and vegetarian is an inspiring chronicle.

Dave Bowman The Seattle Times Digest the facts in Mad Cowboy, and you may never look at prime rib in the same way again.

John Robbins author of Diet for a New America Buy ten copies; give them to people you love. This is the real thing.

About the Author

Howard F. Lyman is president of the International Vegetarian Union. He lives in Alexandria, Virginia.

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Customer Reviews

Top Customer Reviews

Format: Hardcover
This is an excellent book by a fourth-generation Montana cattle rancher turned vegetarian. Lyman writes about how he inherited his father's farm and destroyed it through chemical agricultural practices he learned in college. Right before undergoing surgery for a spinal tumor he remembered how fertile his soil used to be and how dead it now was. He determined then that he would restore the farm his father had given him. During recuperation he took a personal inventory and saw a selfish and callous man. And that inventory began his change toward compassion, vegetarianism and political activism.
The majority of the book covers the detrimental effects to the environment and our health in choosing a meat-based diet to include chemical farm management, antibiotics, bovine growth hormone, mad cow disease and related human diseases, loss of forest, top soil, desertification, global warming, loss of wildlife, water pollution, etc. You'll get a nice education of the kind of foods they feed cattle that we in turn ingest. The last chapter includes some sound dietary recommendations.
He writes: "It's humbling to think that, even after turning over the greater share of our public land to cattle ranchers, and in spite of the massive feedlot operations fouling our country, we Americans still need to import beef to satisfy our collective demand for heart attacks. In the process, we facilitate the chopping down of Central and South American rain forest, while leaving the populations of those countries impoverished."
This book is an excellent introduction to the horrendous negative impact beef production and consumption is having to our health and the health of our planet. It holds a permanent place in my library.
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Format: Hardcover
From a former real cowboy and rancher, you can take this book to the bank! For anyone who eats meat or drinks milk, this book will tell you why you shouldn't! It is indeed straight from the cattles mouth and udder, and why I paid attention and you should too!
Simply put, these highly human adulterated, drugged meats and pus-filled milk are unhealthy for humans directly and indirectly, because the cattle they come from are also very unhealthy to the enviroment. We really are competing with these trampling and fecal generating bovines for the control of the planet and our water supply! They are not an efficient food supply to rely on. Growing organic vegetables and grain multiplies the planet's efficiency for self-sustinence where cattle has the opposite effect.
The author mentions a vegetarian alternative, though I don't agree with all his recommendations, such as using Canola oil (olive oil is still the safest) and certain soy derivatives (which are fractured foods) they are still a much better alternative than eating anything from a cow from people who don't care what they feed it, or what they inject in it. Their whole mantra seems to be with milk or meat is, "just get rid of it" and repeat the process. I guess they even find what they are doing disgusting!
There is an interesting part on drinking milk with the unproven rBGH growth hormone milk. The real reason the drug company won't remove this guinea-pig type and useless drug is told in the book. It's borders on appalling considering milk is given mostly to growing children.
He also makes a interesting case about why we have gotten fatter on supposedly low-fat diets.
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Format: Hardcover
while i was extemely anxious to read this book, i found out that in two chapters i was reading a dummies guide to environmentalism/vegetarianism. i have been vegetarian for many years and vegan for many as well. i picked this book up thinking it might have a little more insight on the gentleman writing the book. it did not. in fact i believe there were only two chapters devoted to why he did what he did. it seemed like more of an overview than an expose. the writing seemed a little sophmoric and generic. if you have ever read a book about becoming a vegetarian or vegan, then you have already read this book. i think what bothered me most, was that he devoted almost an entire chapter to "the zone diet." it felt a little preachy at the end and a little rushed. i guess it doesn't help that i don't appreciate oprah's work either.
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Format: Hardcover
From a former real cowboy and rancher you can take this book to the bank! For anyone who eats meat or drinks milk, this book will tell you why you shouldn't! It is indeed straight from the cattles mouth and udder and why I paid attention and you should too!
Simply put, these highly human adulterated, drugged meats, and pus-filled milk are unhealthy for humans directly and indirectly, because the cattle they come from are also very unhealthy to both you and the enviroment! We really are competing with these trampling bovines for the control of the planet and our water supply! They are not an efficient food supply to rely on. Growing organic vegetables and grain multiplies the planet's efficiency for self-sustinence where cattle has the opposite effect!
The author mentions a vegetarian alternative, though I don't agree with all his recommendations, such as using Canola oil (olive oil is still the safest), and certain soy derivatives (which are fractured foods) they are still a much better alternative than eating drug and grain-laced beef with their omega-6 altering fats and the unproven rBGH growth hormone milk. The real reason the drug companies won't remove this guinea-pig drug is also told in the book. It's all a sad tale about -- money!
He also makes a interesting case about why we have gotten fatter on supposedly low-fat diets. The simple fact of the matter is, according to the author is that most of us have not really tried the low-fat diets of McDougalls, Ornish, or Pritkin, and most of us get EXCESS calories to begin with! This is common sense and he points it out to us.
It is interesting to note that the author (a life-long meat and diary eater) states he is the only healthy one of all his friends who never changed their meat\dairy diets and now nearly all have heart disease or cancer, a few of which have already died and that he is the only healthy one since switching to a meatless diet.
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