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Master the Art of Working Out: Raising Your Performance with the Alexander Technique Paperback – Mar 28 2007


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Strong Is the New Pretty

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Product details

  • Paperback: 160 pages
  • Publisher: Collins & Brown (March 1 2007)
  • Language: English
  • ISBN-10: 1843403501
  • ISBN-13: 978-1843403500
  • Product Dimensions: 17.8 x 0.9 x 22.1 cm
  • Shipping Weight: 440 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #529,103 in Books (See Top 100 in Books)
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Product description

About the Author

Andrew Shields is Sport and Health Editor of Time Out London magazine, and the author of four books including the best-selling The Lad Done Bad: Sex, Sleaze and Scandal in English Football. He has twice been runner-up in the British Sports Journalism Awards. He is a UK Athletics development coach working with the London Active Partnership, from whom he received a Special Award for Outstanding Achievement in Coaching in 2005. A former nationally ranked triple jumper, he now competes in masters' events. Malcolm Balk is a masters' athlete and former head coach of Concordia University's track and cross country programmes. Malcolm now teaches the Alexander Technique in Montreal, Quebec. They are also the authors of Master the Art of Running. Other titles in this series include Master the Art of Running (1843403390) and Master the Art of Swimming (1843403498).


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Amazon.com: 5.0 out of 5 stars 1 reviews
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5.0 out of 5 starsA Well-Written Guide to Applying The Alexander Technique to Physical Fitness
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