Meditation for Beginners Paperback – Aug 1 2008
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"With humor and insight, Jack Kornfield patiently explains the Buddhist way to bring deep spirituality into your everyday life."
- TRICYCLE magazine
"It's encouraging to find Westerners who've sufficiently assimilated the traditions of the East to be able to share them with others as Jack is doing" - HH the Dalai Lama
"Jack Kornfield is a remarkable and thoughtful teacher"
- Sogyal Rinpoche
About the Author
Jack Kornfield is an author, psychologist, and one of the key teachers to introduce Buddhist practice to the West. After graduating in Asian studies from Dartmouth College in 1967, he trained as a Buddhist monk in Thailand, Burma, and India. In 1975, Kornfield cofounded the Insight Meditation Society in Barre, Massachusetts, and later, the Spirit Rock Center in Woodacre, California. He holds a Ph.D. in clinical psychology. His books include A Path With Heart; After the Ecstasy, the Laundry; The Art of Forgiveness; and most recently The Wise Heart.See all Product Description
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This small book is priceless: informative and easy to understand and a great help for those who are beginning to meditate and refreshing for those who may have stopped meditating... Read morePublished on April 6 2014 by Denis Beauchamp
It simply teaches you how to meditate and what to do when you meditate. An excellent book for anyone who would like to start meditating. Read morePublished on Jan. 27 2013 by Quill
This is one of the best DVD's I own, excellent to learn buy, forever useful to return to ... complimented by Jack Kornfield's compassion and humor.Published on Oct. 12 2010 by Sheila
As someone who tried meditation before and then gave up, I am finding Meditation for Beginners to be clear, very helpful and at times amusing. I find Mr. Read morePublished on Sept. 18 2010 by Alice