Meditations for Living In Balance: Daily Solutions for People Who Do Too Much Paperback – Oct 3 2000
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About the Author
Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.
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Top Customer Reviews
Most Helpful Customer Reviews on Amazon.com (beta)
Anne Wilson Schaef, PH. D. does a wonderful job in this book of bringing up topics that pertain to all of us, and offering thoughtful insight about them. 365 days worth of meditations on many, many topics including: interdependence, illusions, compassion, destructiveness, children, overextending, control, exhaustion and excuses, among others.
On each page there is a date at the top of the page, followed by a topic and a quote relating to the topic. The rest of the page contains Schaef's thoughts on the topic, followed by a meditation: one or two sentences that often describe an action or way of thinking that can help you achieve your goal of finding balance.
I enjoy reading from this book daily, as there is not a lot of mention about recovery or co-dependency as in other meditations books I've purchased in the past, and the topics contained within this book are broad enough to be appreciated by anyone seeking peaceful balance in their lives. You can follow it day-by-day, or skip around. Very easy to read and always thought-provoking.
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