The Mediterranean Diet - One of The Healthiest Diets in The World
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The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain.
In volume 1 of the Mediterranean Diet Cookbook series, you will find versatile recipes of high nutritional value and great taste. They promote low blood pressure, low cholesterol levels and weight loss, and help you to keep a healthy weight.
Mediterranean Recipes - Each a Secret to Healthy Living
Here is a brief overview of what’s inside:
- Overview of the Mediterranean diet
- 10 Mediterranean diet breakfast recipes
- 10 Mediterranean diet lunch recipes
- 10 Mediterranean diet snack recipes
- 10 Mediterranean diet dinner recipes
- Answers to frequently asked questions
- Lists of ingredients for the Mediterranean diet
- A lot more!
As a health and nutrition coach from the Mediterranean, I have a vast archive of healthy recipes, ingredients and their properties that I use myself. In this book, I have collected some of the finest Mediterranean recipes at my disposal.
Would You Like To Know More?
Grab this book and join thousands of people that already use these Mediterranean recipes to live healthier. Today only, get this book for $3.99 before it goes back up to $5.99!
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Tags: mediterranean recipes, mediterranean food, italian food, greek food, french food, spanish food, mediterranean diet, mediterranean cookbook, european food