- Paperback: 336 pages
- Publisher: Collins (Jan. 9 2012)
- Language: English
- ISBN-10: 1443401129
- ISBN-13: 978-1443401128
- Product Dimensions: 15.2 x 2.1 x 22.9 cm
- Shipping Weight: 340 g
- Average Customer Review: 16 customer reviews
Amazon Bestsellers Rank:
#40,123 in Books (See Top 100 in Books)
- #883 in Diets (Books)
The Metabolism-Boosting Diet: Burn Fat, Balance Hormones and Lose Weight for Life Paperback – Jan 17 2012
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Do you feel you have a lousy metabolism? Do you often find weight loss difficult and fight out your cravings, temptations and desire to eat? Instead of following the next weight loss fad, it is time to boost your metabolism, burn fat and finally make peace with food for life!
After spending over a decade in the weight loss world, Dr. Joey has perfected a sustainable weight loss approach that is easy to follow and ensures fast weight loss results. More importantly, the weight you lose on The Metabolism Boosting Diet will be weight you keep off for life!
IN THE METABOLISM BOOSTING DIET, YOU WILL DISCOVER
- Your own personal Metabolic id which assigns a personalized metabolic boosting program and assures your success
- The steps on how to quickly burn belly fat and balance hormones – lose 2-4 pounds each and every week without being hungry or feeling deprived!
- Delicious and easy to make recipes, meal plans and instructions on how to make the plan easily fit into your life
- Dr. Joey’s 5 truths of weight loss that are the key to permanent change
- The fundamental steps to putting end to emotional eating o How to boost energy and improve mood with food
- Foolproof techniques to losing the weight and keeping it off for life!
SIDE EFFECTS OF FOLLOWING THE METABOLISM BOOSTING DIET
- A flat stomach
- Easy weight loss (2-4 pounds per week)
- No more cravings
- A boost in energy
- Confidence to finally be and look your best self!
- People constantly coming up to you saying, “What did you do? You look GREAT!”
About the Author
DR. JOEY SHULMAN is the author of several books including her latest, Healthy Sin Foods. She graduated from Canadian Memorial Chiropractic College and is a registered nutritionist. A popular writer, speaker and consultant, Dr. Shulman appears regularly on shows including CityLine and Canada AM, and has written for publications including The Globe and Mail and Chatelaine. She is also the founder and CEO of Shulman Weight Loss Clinics. Visit her website at www.drjoey.com.