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Mindfulness in Plain English: 20th Anniversary Edition Paperback – Sept. 6 2011

4.6 out of 5 stars 1,309 ratings

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Product description

Review

"A masterpiece." -- Jon Kabat-Zinn

"A classic--one of the very best English sources for authoritative explanations of mindfulness." -- Daniel Goleman

"Of great value to newcomers... especially people without access to a teacher." -- Larry Rosenberg, author of Breath by Breath

"This book is the bible of mindfulness." -- Barry Boyce, editor of Mindful magazine and The Mindfulness Revolution

"Wonderfully clear and straightforward." -- Joseph Goldstein, author of A Heart Full of Peace

"Pithy and practical." ― Shambhala Sun

"Jargon-free." ― USA Today

"Among the very best." ― Tricycle

"A classic." ― Inquiring Mind

"Profound...a classic interpretation of Vipassana meditation practice." ― The Middle Way

About the Author

With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again. Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness.

Product details

  • Publisher ‏ : ‎ Wisdom Publications; 20th Anniversary ed. edition (Sept. 6 2011)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0861719069
  • ISBN-13 ‏ : ‎ 978-0861719068
  • Item weight ‏ : ‎ 313 g
  • Customer Reviews:
    4.6 out of 5 stars 1,309 ratings

About the author

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Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is often affectionately known as Bhante G.

Bio from Wikipedia, the free encyclopedia.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,309 global ratings
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Holly "Ragdoll Reads" Hodson
4.0 out of 5 stars A useful guide to the practice of Vipassana (insight) meditation.
Reviewed in the United Kingdom on July 5, 2018
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Ashley
5.0 out of 5 stars it's useful for everyone
Reviewed in the United Kingdom on October 1, 2017
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MJWB
5.0 out of 5 stars Best book on meditation
Reviewed in the United Kingdom on December 12, 2014
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Steven
5.0 out of 5 stars A Life Changing Read
Reviewed in the United Kingdom on July 2, 2015
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Ale-hes
5.0 out of 5 stars Highly recommended for anyone
Reviewed in the United Kingdom on February 6, 2017
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