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Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets Paperback – Aug 31 2013

3.5 out of 5 stars 4 customer reviews

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  • Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets
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Product Details

  • Paperback: 230 pages
  • Publisher: PESI Publishing & Media (Aug. 31 2013)
  • Language: English
  • ISBN-10: 1936128454
  • ISBN-13: 978-1936128457
  • Product Dimensions: 21.6 x 1.3 x 27.9 cm
  • Shipping Weight: 671 g
  • Average Customer Review: 3.5 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #31,083 in Books (See Top 100 in Books)
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Customer Reviews

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Top Customer Reviews

Format: Paperback Verified Purchase
I wish I liked this book more. I was hoping for actual worksheets I could give to my clients but it is mostly activities that are clinician guided. The DBT Workbook is a much better choice if you want tangible activites.
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Format: Kindle Edition Verified Purchase
Excellent book with a number of mindfulness activities. I like the range of activities included in the book. Directions for use are clear and useful if a person is new to mindfulness or someone seasoned in using mindfulness in practice.
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Format: Paperback Verified Purchase
The book itself was ok... it did not have as many examples that I could use for my group participants.
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Format: Paperback Verified Purchase
Good tools
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0x9d907fb4) out of 5 stars 65 reviews
55 of 55 people found the following review helpful
HASH(0x9d7dcfe4) out of 5 stars Doc's point of view. Sept. 25 2013
By The Sleep Guy - Published on Amazon.com
Format: Paperback
Debra's work has changed my life, as well as lives of my patients. As a board certified sleep specialist and neurologist, I began to struggle when I had patients with stress induced symptoms. Initially coming out of medical school, I tried to help with what I was taught to use which is medications. It was very rewarding when it worked. But it was disheartening when it didn't, and even more disappointing when the patient would come back a few times and complain that all docs do is increase or change medications.

Like many other physicians, I don't live in an academic university setting and there is a scarcity in the number of psychologist and counselors for the population of stress induced symptoms that we see. And then I took a full day webinar on the Mindfulness took kit by Deb The Brain Lady. Within a month I was changing lives. I became more efficient in helping my clients achieve sleep, treat pain, and reduce stress. As I reviewed her skills workbook I was able to put together information to help my patients better.

After conducting her techniques with my clients, I would say 90% of them would comment they felt more relaxed. The other 10% would say they felt different, but didn't know how they felt. These were high stressed clients that had forgotten how it is to feel relaxed, because when I would them directly ask them if they felt relaxed it is as a light bulb came up and they would say "yes".

The Brain Lady's Mindfulness Skills Work Book will allow one to learn the basics of Mindfulness for an introduction, as well as target specific symptoms and challenges the patients are having. I encourage every clinician who wants to change lives to make yourself familiar with the work.
26 of 26 people found the following review helpful
HASH(0x9db4a3a8) out of 5 stars Great therapy tool . . . Feb. 25 2014
By Eli Marie - Published on Amazon.com
Format: Paperback Verified Purchase
Awesome for supporting clients experiencing symptoms of PTSD, anxiety, adhd, axis 2 struggles, dual diagnosis counseling and as a start with depression. I bring this book into session, and most clients really like it. Very popular. As with any guide there is a certain amount of tailoring activities to each individual, and making tweaks here and there, overall a really impressive guide and base to mindfulness work. I like to use this a lot in support of CBT work and practice, as an introduction to therapy, as well as an ongoing support.

After each exercise I use client feedback, during process time, to make minor improvements to certain exercises that need a tweak here and there. It's worth it to purchase.the paperback, due to the necessity of making copies and handouts for colleagues and clients alike. Great book to share with other therapists in the workplace too!!
32 of 35 people found the following review helpful
HASH(0x9d470eac) out of 5 stars The author sent me a PDF copy so that I can print the handouts . Feb. 26 2014
By mark b harrris - Published on Amazon.com
Format: Kindle Edition Verified Purchase
It could not serve the purpose for which it was bought. I am a therapist and expected to be able to print handouts for my clients. I searched all over the Amazon web site and found no way to do what I wanted. the author was kind enough to send me a pdf copy. Now I am happy with her book. I recommend it. This type of workbook should come with a pdf copy if bought on kindle.
18 of 18 people found the following review helpful
HASH(0x9d570d8c) out of 5 stars handy, useful, straightforward, not new-agey Dec 13 2013
By A.D.R. - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This book gives clear instructions for introducing and practicing a mindfulness program with others. It even offers ways to simply explain how mindfulness affects the brain. Research shows that many people with stress and/or mental health problems can benefit from midfulness execises. This book helps clinicians offer the opportunity to experience mindfulness to others and encourages clinicians to practice their own program of mindfulness regularly.
10 of 10 people found the following review helpful
HASH(0x9d094948) out of 5 stars Excellent, comprehensive resource for using mindfulness techniques in my clinical practice. Feb. 24 2014
By Amanda J. - Published on Amazon.com
Format: Paperback
This book is a treasure of information that is clearly written, relevant, and insightful. It is invaluable for anyone who needs the "know how" to introduce and use mindfulness in their treatment with their clients. It includes sections on research findings and how to apply mindfulness techniques to specific psychiatric disorders, medical illness, ADHD, and sleep disorders. It covers a wide range of mindfulness skills and is extremely comprehensive. My favorite sections are Present Moment Awareness and Mindfulness of Thoughts. The Mindfulness of Relationship section is excellent and has a thoughtful description of the importance of "feeling felt by others." This book would be helpful for therapists who want to enhance their own life. The many handouts with step-by-step instructions on implementing various mindfulness skills are valuable aids for the clinician to use directly with their client.


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