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8 Minutes in the Morning for Extra-Easy Weight Loss Paperback – Apr 6 2004

3.3 out of 5 stars 9 customer reviews

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Product Details

  • Paperback: 272 pages
  • Publisher: William Morrow Paperbacks (April 6 2004)
  • Language: English
  • ISBN-10: 0060580852
  • ISBN-13: 978-0060580858
  • Product Dimensions: 19 x 1.3 x 23.2 cm
  • Shipping Weight: 748 g
  • Average Customer Review: 3.3 out of 5 stars 9 customer reviews
  • Amazon Bestsellers Rank: #681,338 in Books (See Top 100 in Books)
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Product Description

About the Author

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

Customer Reviews

3.3 out of 5 stars
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Top Customer Reviews

Format: Paperback
So, if the previous reviewer is correct and this is simply a paperback version of 8 minutes original, why not call it that, or the 4 other books out under this franchise all with a slightly different twist.
I read this book, cover to cover. My review is accurate and fair. This book is little more than an advertisment to sign up for his website weight loss program, thus generating MORE revenue than just the cover price of this latest blockbuster book.
I am not saying Jorge's methods aren't sound...they are. BUT to say on the cover of your book "NO deprivation, NO calorie counting" but then to give a day by day DIET for the reader to follow.....NEWSFLASH Jorge, if I want a cheeseburger and it isn't on your menu.....that is deprivation to me! AND, why would I have to count calories if you did it for me and are telling me what to eat to stay under 1200 calories a day.
8 minutes to another fad....that is all this is, plain and simple! I hope your 15 minutes are up soon Jorge.
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By A Customer on May 10 2004
Format: Paperback
Do I need to do each book; 8 minutes for belly, 8 minutes for abs, 8 minutes for thighs, 8 minutes for arms, 8 minutes for easy weight loss, 8 minutes original....
Goodness sakes, before you know it, Jorge is going to have me doing a real one hour workout.
I feel like I am talking crazy pills...doesn't anyone else realize this? 8 minutes is nothing other than a marketing machine designed to take our money every 8 minutes that Jorge publishes a new 8 minute miracle fix!
If his program were that good...would we really need serial sequels?
His first book as great, this book is just rehashed, reworked, reitieration of the same re-diculous advice!
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Verified Purchase
I really liked these exercises as the day after I felt where they were actually working, thighs, arms, etc. Don't do more then 60 sec. for 4 times or else, you wont be able to move the next day. :) They are so easy that you won't believe that they could cause any such pain but if you go too far at first they will as I did. :)

I am so glad I bought this book. I have been exercising for many years and not intensley so it was nice to try some new not so intense exercises.

I would recommend to anyone but dont do more then what the book says. I can't stress that enough. :)
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Format: Paperback
I Love this book. I can really handle the 8 min a day. But do not blow off the beginning of the book. It is a great way to set yourself up for success! It guides you through getting mentally prepared to succeed as well as help you to set yourself up with a support system to succeed. The exercises are very easy and you do not need any equipment. I'm on my 3rd week and actually lost 4lbs this week - YAHOO! I would recommend this book to anyone who is serious about losing weight. It is fantastic!!!
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Format: Paperback
This book is the softback version of Jorge Cruise's Eight Minutes in the Morning for Real Shapes and Sizes. All Jorge did with this book is update it with new information and made it softback so it would be more affordable to the average person. I personally after reading Real Shapes and Sizes I was waiting for a soft cover version. Now even more people can have Jorge Cruise with them every morning.
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