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The Miracle of Mindfulness: An Introduction to the Practice of Meditation Paperback – May 1 1999
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Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya --This text refers to an out of print or unavailable edition of this title.
One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal
"Thich Nhat Hanh's ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr.
"He has immense presence and both personal and Buddhist authority. If there is a candidate for 'Living Buddha' on earth today, it is Thich Nhat Hanh." --Roshi Richard Baker, author of Original Mind: The Practice of Zen in the West
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Top Customer Reviews
It is basically non-religious. It speaks about being mindful; in effect, waking yourself up to the present moment. "Washing the dishes to wash the dishes".
It has profoundly changed my life.
Everyone should read this book.
In addition to being a treat for your mind, Thich Nhat Hanh provides a number of exercises that help the student of meditation begin the process of focusing and concentrating on the moment at hand. It is a book that will be especially of value to those who are just beginning to meditate, (which is where I find myself), though I expect that as with most things written by wise people, the experienced student of meditation will find much of value as well.
This is not a book about Buddhism. It draws very heavily on the path to enlightenment that the Buddha taught as his fourth Noble Truth, but this book is first and foremost about mindful living. In that sense, it is completely accessible to the Christian, Jewish, agnostic or anyone else who recognizes the power of meditation in acheiving a degree of personal enlightenment. Thich Nhat Hanh has written extensively on the relationship between the principles taught by the Buddha and Jesus, and he is ever mindful of the needs of his Christian/Western audience as well as that of his Buddhist audience. Regardless of your religious orientation, you will find this little book to be an effective guide to living mindfully, completely and with joy.
Most recent customer reviews
Simple and easy.
This serves to reinforce the basics of mindfulness breathing and the benefits thereof.
Very interesting, one book I believe people will find not only interesting but helpful.Published 4 months ago by Marie Kellett
Recommend to anyone who is looking to understand the basic tenants of mindfulness and find an introduction to Buddhist teachings.Published 20 months ago by Duran Wedderburn
A short concise book which is easy to read , and contains useful instruction in mindfulness and meditation.Published 22 months ago by Big Bill
Nice book to use like a reference flicking through the pages. Wonderful author - spreading the spiritual way - always good!Published on Feb. 13 2014 by gail west
Sorry but I have not finished reading this book.
I am studying the life of Buddha and the Buddhist religion, and this is just one of the books involved in the study.
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