Are multi cookers healthy?
A multi cooker uses a thermal food process that cooks food quickly and evenly from three sides ensuring that nutrients and vitamins are preserved without being cooked away. When food is prepared in a multi cooker very little if any salt is required and no saturated fat is needed. This makes it a healthier option over slow cookers, conventional ovens and deep-fat fryers. Another health advantage of the multi cooker is that it allows you to plan ahead. Prepare a nutritious meal in the morning or even the night before and it will be ready to dish up when you get home.