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NeanderThin by [Audette, Ray]
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NeanderThin Kindle Edition

3.8 out of 5 stars 37 customer reviews

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Kindle Edition
CDN$ 7.20

Length: 256 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

Product description


"I recommend NeanderThin to anyone interested in losing weight, lowering blood pressure and serum cholesterol, controlling diabetes, and improving overall health and fitness." --from the Foreward by Michael R. Eades, M.D., coauthor of Protein Power

"The definitive book on eating!...Excellent." --A reader from California

"Outstanding...I got the book, lost weight, gained health, and passed the word on to friends." --A reader from Michigan

Product Description

Discover the diet that's been worth for thousands of years!

In a revolutionary approach to weight loss and improved health, author Ray Audette presents his groundbreaking "caveman" diet--an eating program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively, stave off disease, and stay lean and healthy.

Read NeaderThin and you'll discover:

How to become a modern-day Hunter-Gatherer and give up the addictive foods and habits that have kept you unhealthy and overweight
How a high-calorie, high-fat diet can actually make you leaner
Tips for getting started on the NeanderThin Diet, sticking with it, keeping a food diary, and more
Becoming Neander-Fit, a five-week exercise plan to complement your new diet
Dozens of delicious, easy-to-prepare NeanderThin recipes, including Chili, Cold Shrimp-Stuff Avocados, Lemon Thyme Pesto Chicken, and Coconut Ice Cream

Product details

  • Format: Kindle Edition
  • File Size: 1763 KB
  • Print Length: 256 pages
  • Publisher: Ray Audette (April 10 2013)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00CBN81PU
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 3.8 out of 5 stars 37 customer reviews
  • Amazon Bestsellers Rank: #460,070 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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June 16, 2004
Format: Mass Market Paperback
8 people found this helpful
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October 6, 2003
Format: Mass Market Paperback
July 6, 2003
Format: Mass Market Paperback

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