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The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series) by [Matthews, Michael]
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The No-BS Guide to Workout Supplements (The Build Muscle, Get Lean, and Stay Healthy Series) Kindle Edition

4.0 out of 5 stars 2 customer reviews

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Length: 82 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

Product Description

If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on worthless junk…then you want to read this book.

Let me ask you question.

Do you really believe half of the crap supplement companies claim these days?

• Pump your muscles full of 13,432 milligrams of advanced, muscle-building compounds guaranteed to make you bigger, leaner, and stronger!

• Tap into the power of this anabolic substrate and unlock your true muscle-building genetic potential.

• The powerful lipolytic enzymes in our patent-pending proprietary blend literally melt the fat off your body. Getting shredded has never been so easy!

• Thanks to the perfect balance of micronized amino acids, your muscles get exactly what they need to rapidly recover, grow, and smash each and every workout.

The marketing hype only gets more and more ridiculous. Who can we believe? Are all supplements a waste of money?

This book was written to set the record straight on what works and why, and what doesn’t.

And it’s not just one author’s opinion—it is based solely on peer-reviewed, published studies on each and every type of supplement reviewed. This book contains over 80 scientific citations, so you can verify all the conclusions and advice for yourself.

Here’s a sample of some of the things you’re going to learn when you read this book:

• The “conspiracy” between the supplement companies and the workout magazines to keep you forever spinning your wheels in the gym, buying their products.

• The 9 principles of proper nutrition that enables you to maintain a lean, strong physique without having to count every calorie or obsess over everything you eat.

• Which types of protein supplements are best for building muscle, and which are overhyped and overpriced.

• Which supplements have actually been scientifically proven to help with muscle growth, and which have been debunked but still are pushed in advertisements every day.

• Why you don’t need to slam down amino acid drinks every day to build muscle, and the one circumstance where using such a product is actually recommended (and why!).

• The real truth about testosterone and growth hormone boosters. Do any of them work? Are they worth it? Find out.

• And more…

The bottom line is if you’re spending money on workout supplements or just want to know the secrets of this industry and its many products, then you want to read this book.

SPECIAL BONUS FOR READERS

With this book you'll also get a free 41-page bonus report from the author called "12 Health & Fitness Mistakes You Don't Know You're Making."

In this free bonus report, you're going to learn the truth behind 12 of the most common health & fitness myths out there that ruin people's efforts to get fit.

If you've ever wondered about things like if your genetics are holding you back…if eating carbohydrates actually makes you fat…if skipping breakfast is unhealthy...what it really takes to “get toned”… then you need to read this report.

Scroll up and click the "Buy" button now and learn what the supplement companies don’t want you know about what works, what doesn’t, and what you can do to get the most out of your supplementation routine!

Product Details

  • Format: Kindle Edition
  • File Size: 1618 KB
  • Print Length: 82 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Oculus Publishers, Inc. (Jan. 6 2014)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00DYENU38
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #5,256 Free in Kindle Store (See Top 100 Free in Kindle Store)
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Top Customer Reviews

By Solo Traveling Ninja TOP 1000 REVIEWER on Oct. 8 2013
Format: Kindle Edition Verified Purchase
I actually found this guide helpful as I struggled previously with choices on supplements simply because so many people recommend so many different things, not to mention the fads of the moment. This one explains it all!
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Format: Kindle Edition Verified Purchase
Basic stuff that you can find on the internet but this one was free - so nothing lost - instead I gained collated supplement information in a single book form.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa7ee0dc4) out of 5 stars 122 reviews
5 of 5 people found the following review helpful
HASH(0xa74d081c) out of 5 stars Worth the read. Jan. 5 2014
By Amazon Customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
At first I thought this book would spend all its time merely hating on current fitness fads. But the tone changed and I learned some real, comprehensive information on supplements of all kinds.
7 of 8 people found the following review helpful
HASH(0xa74d0a68) out of 5 stars For free you can't beat it! Oct. 15 2013
By Bandana Black - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I feel the author did a good job providing PROVEN information. I did note a few typos along the way which I can get over for a free book. What irritated me and caused me to give this book a higher rating was a sense he book was trying to sell me something and the shameless self promotion repeated over and over throughout the read. Shady Supplement Inc isn't the only one trying to sell you something.
4 of 4 people found the following review helpful
HASH(0xa74d0a2c) out of 5 stars A supplements user's perspective Feb. 7 2014
By Gachanja Kamau - Published on Amazon.com
Format: Kindle Edition Verified Purchase
As a bodybuilder and supplements user, I'm amazed by the amount of misleading information out there, even from some respected muscle magazines. This book is written by someone who has been in the trenches like some of us (and with some us) and offers some useful insights about not only the sports nutrition industry, but the fitness industry in general.
6 of 7 people found the following review helpful
HASH(0xa74d0d20) out of 5 stars Good read. And it's free! Jan. 26 2014
By chris saunders - Published on Amazon.com
Format: Kindle Edition Verified Purchase
If you been lifting for any amount of time you have been burnt by some "miracle supplement" that was supposed to make you bigger, stronger, or faster but instead it left you low on funds. This book is a good quick reference to educate you in a non bias opinion on what is really effective. If you take supplements at all I recommend giving this book a glance.
3 of 3 people found the following review helpful
HASH(0xa74d0d80) out of 5 stars 2 thumbs up. Jan. 1 2014
By Carrie - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Very informative and helpful. Factual and real. A very easy read from start to finish. Enjoyed it and would definitely reccomend it.