The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night Paperback – Apr 18 2002
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"Speaks to the uniqueness of each child in a loving and knowledgeable way." ---James McKenna PhD, Mother-Baby Sleep Center, University of Notre Dame --This text refers to the MP3 CD edition.
From the Back Cover
"At long last, I've found a book that I can hand to weary parents with the confidence that they can learn to help their baby sleep through the night--without the baby crying it out."
--William Sears, M.D., Author of "The Baby Book"
"When I followed the steps in this book, it only took a few nights to see a HUGE improvement. Now every night I'm getting more sleep than I've gotten in years! The best part is, there has been NO crying!"
--Becky, mother of 13-month-old Melissa
A breakthrough approach that offers hope to exhausted parents looking for gentle ways to help their baby sleep without the heart-wrenching tears
Are you suffering through sleepless nights and having to fend off a barrage of heartless advice about letting your baby "cry it out"? "The No-Cry Sleep Solution" will show you how it is entirely possible and within your grasp to help your baby fall asleep peacefully--and stay asleep all night long.
Until now the only two ways to deal with sleepless nights were to let your baby cry herself to sleep or to become a sleep-deprived martyr and tough it out from dusk until dawn. At last, there is a practical and effective third way, thanks to Elizabeth Pantley, a parent educator and mother of four. Pantley is like a best friend who's been there and is full of caring advice to help you and your baby get a good night's sleep."" Her ten-step will lead you through the process one day at a time by: Shedding new light on your baby's sleep patterns and helping you set realistic goals Showing you how to analyze, assess, and improve your baby's sleep patterns using sleep logs Offering a variety of sleep solutions that fit every parenting style, whether you cosleep with your baby or she sleeps in a crib or whether you breastfeed or bottlefeed Creating a tear-free customized sleep plan that works for both you and your baby
Don't let sleep deprivation keep you from enjoying your baby. "The No-Cry Sleep Solution" is full of reassuring advice and words of wisdom from other parents who have had success with the program. It will give you the tools you need to effectively and gently reach your goal--a good night's sleep for "everyone."See all Product Description
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Top Customer Reviews
Pantley does a great job in first laying out in very straight-forward, but factual terms, the way babies sleep. It was extremely helpful to learn that a lot of the "problems" we are experiencing are actually quite normal, and as parents, our expectations need to be adjusted according to the developmental stages of the child. Pantley then goes on to provide an arsenal of tips and solutions, and offers a template where you can pick and choose the tips and strategies that fit your parental style, into a gentle, progressive, and thorough plan that would assist your child to eventually grow into a healthier sleep pattern that works for the baby and the family.Read more ›
I can't say enough about the "No-cry sleep solution". I'm certain that I'd still be waking up 4-5 times a night with my son now (as I did for the first 20 months of his life) if it weren't for this book (the original or "toddler" version - I've read both). If you're looking for a loving & gentle alternative to chronic sleep-deprivation of the worst order, without any crying (for you or your child), this book is a great choice.
This book was recommended to me by an expert board-certified lactation consultant who I know & trust very well. She specifically commented that this book is compatible/realistic in expectations regarding breastfed babies, where she didn't feel that some other books, like "Baby Whisperer" are (and I agree with her on that).
Just to show how far we've come in three months, thanks to this book: I'm still breastfeeding my son, just not during the night. He understands this, and is OK with it (he says "Milk in the morning" with a smile as we get him ready for bed in the evening). After we finish cuddling & reading in the evening, he *asks* to go into his bed, where he clearly feels cozy and happy.Read more ›
I let my first baby cry it out 4 years ago - it took 5 weeks and she would cry for hours at a time, and I cried too. And then we had to do it over again after teething or a cold or a vacation. I still regret it, but back then I didn't think I had any other choice. But now there was no way I would go through that torture again, so I suffered through 15 months of sleeplessness instead.
A friend gave me The No Cry Sleep Solution 4 weeks ago and we have made incredible progress! My baby falls asleep so much easier and wakes up only once. He takes a 2-hour nap, too.
I love that this book doesn't assume that all babies - or all parents - are alike. It gives a tremendous variety of ideas to choose from. It covers every possible aspect of baby sleep - from routines, to habits, to the sleep environment, to creating sleep-cues, to reading your baby's sleepy signals.
The chapter on Basic Sleep Facts taught me all I needed to know about my baby's sleep problems, without being overly long or technical. I like that the reader creates a personal sleep plan from the many ideas in the book, and I like that the author doesn't dictate one right way. You can be a co-sleeper or a crib-sleeper, a breastfeeder or a bottle feeder, use a pacifier or not - she respects all your choices and gives you ideas to work within the range of your own comfort zone.
The tone is compassionate and caring, like reading a letter from a kind and wise friend. I plan to give this book as a shower gift and new baby gift every chance I get.Read more ›
Most recent customer reviews
I'm not a huge fan of her methods but I still like some tips about the importance of an early bedtime for babies and about the importance of routine.Published 15 days ago by AnnaTee
This author have given a great gift to moms and parents everywhere! I was so distraught by the many comments from family members that told me I needed to just put my son down and... Read morePublished 16 days ago by Meagan
This book I highly recommend to anyone who is having trouble getting there baby to sleepPublished 2 months ago by Angela Paulsen
Really good book. A great alternative for breastfeeding moms.Published 2 months ago by Amazon Customer
It has helped me get my son into his crib. He has been co-sleeping with me. I am going back to work and I have to put my son in daycare. Read morePublished 3 months ago by k
I purchased this book after our first son was not sleeping through the night. Listening to him cry in the crib felt very uncomfortable, and I wanted a solution that didn't let him... Read morePublished 3 months ago by Karla Hoffman
Unless you choose to nurse and do sleep this is not the book for you.
This women's rocket science idea was.... To go sleep. Until they're 2. Just don't nurse in bed. Read more
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