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The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas Paperback – Apr 15 2014

4.5 out of 5 stars 18 customer reviews

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  • The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas
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  • Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
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  • Nourishing Broth: An Old-Fashioned Remedy for the Modern World
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Product Details

  • Paperback: 320 pages
  • Publisher: Ten Speed Press (April 15 2014)
  • Language: English
  • ISBN-10: 1607744686
  • ISBN-13: 978-1607744689
  • Product Dimensions: 18.9 x 2.6 x 25.4 cm
  • Shipping Weight: 907 g
  • Average Customer Review: 4.5 out of 5 stars 18 customer reviews
  • Amazon Bestsellers Rank: #15,183 in Books (See Top 100 in Books)
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Product Description

Review

“I love this book. It’s gorgeous, informed, and filled with wisdom based on old ways and common sense—the wisdom that we crave. At the same time, it is filled with flavor and style. Jennifer’s food is food that I already love, plus there’s new food I am ready to try.”
—Deborah Madison, author of Vegetable Literacy
 
“Jennifer McGruther brings a wealth of farmhouse wisdom to life in The Nourished Kitchen. Her northern European culinary perspective is a perfect match for her home in the mountains of Colorado, a beacon for how to eat seasonally and locally in a place where the snow flies six months of the year.”
—Hank Shaw, author of Duck, Duck, Goose and creator of the award-winning blog Hunter Angler Gardener Cook
 
“Jennifer McGruther’s road map to culinary integrity delivers us from wandering through the bewilderment of industrial, nutrient-deficient, supermarket detours. The Nourished Kitchen is as essential in the modern kitchen as a slow cooker and electric mixer.”
—Joel Salatin, farmer, lecturer, and author of Folks, This Ain’t Normal
 
“What an inspirational book! Jennifer McGruther takes us from the local community and the garden to the kitchen and the table with a collection of delicious, nutritious, traditionally prepared recipes. The Nourished Kitchen deserves a place of honor on your kitchen counter.”
—Sally Fallon Morell, president, the Weston A. Price Foundation
 
“Jennifer McGruther is great at showing how healthy, nourishing food can be mouthwatering  and delicious. This book is full of practical wisdom and inspired recipes (including lots of fermented foods and beverages). Jennifer makes you want to get into the kitchen.”
—Sandor Ellix Katz, author of The Art of Fermentation and Wild Fermentation

About the Author

JENNIFER MCGRUTHER is a food educator and the author and creator of the award-winning traditional foods website, Nourished Kitchen (www.nourishedkitchen.com). She teaches workshops on traditional foods, fermentation, and food activism. Jennifer lives with her husband and son in the central mountains of Colorado where she and her husband started and managed a farmers market for seven years. Her work emphasizes traditional, from-scratch cooking with a focus on farm-to-table recipes.

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Customer Reviews

4.5 out of 5 stars
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Top Customer Reviews

Format: Paperback
Beautiful book, championing a whole foods cooking style that more people should be aware of, but...
Other reviews have complained of inaccuracies in the recipes and I'd like to confirm I've found a glaring error. I am right now in the middle of making the recipe for Stewed Beef Heart. I have been cooking with heart for several years now, so I'm quite familiar with the long cooking times, mentioned in the introduction to the recipe, that are needed in order to render this very tough muscle meat palatable. Although the author alludes to the long stewing time, as aforementioned, the recipe itself calls for a cook time of 30 minutes! This would be too short for even regular stew beef, and for heart, it is probably about 1/16 of the time I would recommend. This is either an editing error or, I'm afraid, an untested recipe, the latter being more likely as the rest of the stew wouldn't really work if the directions were followed plus a longer stewing time. I'm writing this review in hopes that someone out there won't go to all the trouble of procuring and trimming a beef heart for the first time, only to find it inedible. Beef heart is a lovely, sustainable cut of meat, but simply needs to be either grilled very briefly, or stewed for upwards of 6 hours.
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Format: Paperback
Every recipe I have tried so far is delicious. Even the Chicken Liver Pate, my family couldn't get enough! I have sourdough pastry resting as we speak.
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Format: Paperback Verified Purchase
I was very excited for this book to come out, I follow Jenny's blog and have subscribed to her meal plans. Lots of great tutorials in the book as well as recipes, information and beautiful photographs.
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Format: Paperback Verified Purchase
I enjoy the Nourished Kitchen website so I ordered this cookbook. The photos are beautiful but it's not a cookbook I will use very often. The recipes are not organized in a way that makes it easy to find what you're looking for. For example, if you're looking for a breakfast recipe, you have to look in every section, as it might be located anywhere in the book. We tried one recipe for buns and had to add ingredients because there were no liquids and the dough was powder-dry. Hopefully other recipes will be accurate and will turn out better than that one. After enjoying the website so much, I just assumed that I would love the cookbook. At least the photos are inspirational.
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Format: Kindle Edition
You're about to discover a beautiful life; a wonderful appreciation for food. This is a cookbook you will read and learn from, not just find recipes you might one day try. Grab a cup of coffee or tea, curl up on your favorite chair and enter the world of Jennifer Mcgruther. You won't regret the passing of time to do so, the purchase you've made, or any changes to your diet ideals. Here is a cookbook that is deserving of shelf space in your kitchen!
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Format: Paperback Verified Purchase
This book is both educational and entertaining. Its not your usual cookbook and the authors attitude towards real whole foods is great.
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Format: Paperback Verified Purchase
Great, great, great:)! Full of knowledge and handy hints with delicious recipes!
Thank you
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Format: Paperback Verified Purchase
So good to see a return to the basics. So much more healthy. Lots of great information here
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