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The Now Habit at Work: Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others Hardcover – Aug 9 2010
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From the Inside Flap
Do you want to be more productive and enjoy your work more fully? The Now Habit at Work, written by top performance expert Neil Fiore, reveals how true time management goes hand-in-hand with greater ease, well-being, and success in business and life. Whatever your occupation, Fiore’s proven tools will empower you to overcome procrastination and workaholism, and engage your full creative potential on the job.
Adapting the principles of Fiore's bestselling The Now Habit to the unique challenges of business settings, The Now Habit at Work provides you with a complete, no-nonsense program to build effective self-management strategies. You'll develop the focus of a champion, the ability to bounce back from setbacks, and the habit of problem-solving your way around obstacles and doubt.
Drawn from the latest neuroscience, cognitive behavioral psychology, and peak performance research, The Now Habit at Work enables you to optimize your approach so you:
Identify your negative habits and develop corrective actions
Use the Law of Reverse Effort to accomplish more by struggling less
Shift from defending your ego to focusing on the task of achieving your goal
Learn how to focus on when, where, and what to start so you can stop feeling overwhelmed by large projects
Work with the power of your entire brain's left and right hemispheres so you achieve twice as much in half the time
Align your daily actions with your higher values and goals
Filled with practical examples and exercises that are thoroughly tested and easy to implement, The Now Habit at Work will enable you to increase your productivity while eliminating negative patterns and reducing your stress. You'll be amazed as your new habits improve your work/life balance and inspire those around you to create a vigorous organization with a healthy bottom line!
From the Back Cover
Praise for The Now Habit at Work
“This book shows you how to get organized, get started, and get more done—faster than ever before.”—Brian Tracy, author, Maximum Achievement
“We live in an age of constant demand and distraction. To succeed at work, we need psychological skills and tools like never before. The Now Habit at Work is a reader-friendly manual filled with practical advice, helpful ideas, and timely tips. Dr. Neil Fiore makes it inviting to learn new strategies, apply them at work, and get results.”—Lucy Jo Palladino, PhD, author, Find Your Focus Zone
“If you don't think you are operating at full efficiency on the job, if you would like to enjoy your work more, if you would like to turn some of that negative chatter dominating your thoughts into positive thoughts, then Neil's The Now Habit at Work is made for you.”—Vic Conant, Chairman of self-improvement publisher Nightingale-Conant
“Never was there a time when you needed an advantage more. You will gain a competitive edge through increased productivity, efficiency, and full-brain power when you apply the Now Habit. Neil Fiore tells you how.”—Patricia Fripp, past president, National Speakers Association
“Neil Fiore draws on effective business and life strategies and offers them to the reader in easily understood principles. The Now Habit at Work is filled with ready-to-put-to-work strategies which the reader can apply in real time. He writes with an unusual ease and clarity that makes the reader say 'of course' as if they are learning something they knew all along but couldn't quite grasp. I recommend this book to anyone who wants to become more productive and tart now.”—Daniel F. Seidman, PhD, Behavioral Medicine Program, Columbia University, author of Smoke-Free in 30 DaysSee all Product Description
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Most Helpful Customer Reviews on Amazon.com (beta)
Please, if you have not read the original book, don't hesitate to buy it if you have problems with procrastination. You actually don't need this book to know how to apply that knowledge to your job.
I honestly feel the book is a work of self-help brilliance. Chapter Two, "Time and Life Management", really stood out for me. One simple paragraph in particular, a brief three sentences in length, made a light bulb go off over my head that was so bright it probably got reported by the Weather Channel. Any reader who really wraps their mind around the idea it expresses will find life simultaneously simpler and more productive.
The back-cover blurb by author Daniel F. Seidman, PhD, explains the above much better than I can; Neil's writing "makes the reader say 'of course' as if they are learning something they knew all along but couldn't quite grasp." Yes, the "Aha" moments in these pages are many. But don't let the apparent simplicity of THE NOW HABIT AT WORK fool you. Some of its content is actually somewhat abstract, and thus may be foolishly overlooked by those who casually skim self-help books searching for less atypical notions.
No one on the planet understands the nature of procrastination better than Neil Fiore, PhD. And the tools and tips he's gathered since his first book on the subject twenty-two years ago are all useful gems.
Get it. Read it. But only if you want to finally actually do something about not doing something.
The book was so good, I decided to get this one even if there was only a few additional details not already covered in "The Now Habit". I was pleasantly surprised to find that while there is a natural overlap and evolution in the content, all of the content is either new, or presents an *actionable* set of tools you can immediately implement.
This is an amazing book: straightforward, simple and action-focused. This is worth many times the actual book value.
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