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Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer Paperback – Oct 7 2014

4.5 out of 5 stars 14 customer reviews

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Strong Is the New Pretty

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Product details

  • Paperback: 304 pages
  • Publisher: Rodale Books (Oct. 7 2014)
  • Language: English
  • ISBN-10: 1623361699
  • ISBN-13: 978-1623361693
  • Product Dimensions: 15.2 x 2 x 22.8 cm
  • Shipping Weight: 431 g
  • Average Customer Review: 4.5 out of 5 stars 14 customer reviews
  • Amazon Bestsellers Rank: #8,815 in Books (See Top 100 in Books)
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Product description

Review

“Where does the running life take you? In this compulsively readable and inspiring account of her own journey to get stronger, faster and happier after 50, Margaret Webb throws herself headlong into adventure, taking us on marvelous runs with trailblazing pioneers of women's running and deep into the science of how to live strong into our 80s and 90s. Older Faster Stronger is like that motivating running buddy you want by your side, for the long run of your life.” —Kathrine Switzer, first woman to officially run the Boston Marathon and author of Marathon Woman

“Facing 50, Margaret Webb wondered if she could get younger--or at least leaner, fitter, stronger, and healthier. She succeeded, thanks to a fierce will and visits with some of North America's top exercise scientists and runners. Her tale is absorbing, and the lessons she learned are useful to us all.” —Amby Burfoot, editor-at-large, Runner's World

About the Author

Margaret Webb is a long-distance runner, a volunteer running coach for underprivileged kids, and an author. Her features have been published in magazines and newspapers such as Sports Illustrated Women and the Globe and Mail.

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