The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Paperback – 2002
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In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.
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Top Customer Reviews
This workbook will be a very good start and will sure help someone suffering from PTSD/ Trauma. If the traumatise person is willing to start working with this book make sure they realise they will have to face bad souvenir and suffering experience.
There's a lot of information in this book. Easy to read and understand.
The author did a great job!
Most recent customer reviews
Just started reading and I am impressed so far! It is well written and the layout is comprehensive.Published 1 month ago by LaLaBug
This book did not help me at this time. It doesn't help one suffering from multiple traumatic events over a lifetime.Published on Nov. 17 2013 by Elizabet A Dueck
I really love the way that this book is set up with a lot of good information and simple homework type assignments that I have been working through. Read morePublished on March 1 2013 by Heather Mullaly
PTSD is one of the principle psychological disorders in fashion these days: widely applied by professionals, semi-professionals, and patients. Read morePublished on Dec 17 2011 by B. Keith