Buy Used
CDN$ 19.57
+ CDN$ 6.49 shipping
Used: Acceptable | Details
Condition: Used: Acceptable
Comment: Visibly worn from excessive use but readable copy. May be an ex-library copy and may not include CD and/or Accessories.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Paperback – 2002

4.6 out of 5 stars 13 customer reviews

See all 4 formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback, 2002
CDN$ 43.99 CDN$ 19.57

There is a newer edition of this item:


Harry Potter and the Cursed Child
click to open popover

No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.




Product Details

  • Paperback
  • Publisher: New Harbinger Publications; Workbook edition (2002)
  • Language: English
  • ISBN-10: 1572242825
  • ISBN-13: 978-1572242821
  • Product Dimensions: 28 x 21.6 x 1.3 cm
  • Shipping Weight: 590 g
  • Average Customer Review: 4.6 out of 5 stars 13 customer reviews
  • Amazon Bestsellers Rank: #179,266 in Books (See Top 100 in Books)
  •  Would you like to update product info, give feedback on images, or tell us about a lower price?

Product Description

In The PTSD Workbook, two psychologists and trauma experts gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers learn how to determine the type of trauma they experienced, identify their symptoms, and learn the most effective strategies they can use to overcome them.


Customer Reviews

4.6 out of 5 stars
Share your thoughts with other customers

Top Customer Reviews

Format: Paperback Verified Purchase
Great Book. it's hard to face some parts of the workbook but it's important to work through it and get the support you need to work through it. It's also very educational. I learned so much about my symptoms and was able to connect the dots so I don't worry as much about my physical symptoms as much, which helps to break the loop from worry to pain to more pain to more worry and so on. Good luck.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: Paperback Verified Purchase
This book is comprehensive and insightful. It shed light on some issues that I couldn't have seen on my own. It is a good guide but I don't suggest that someone use it by themselves. For this kind of therapy, one needs a therapist as well. Someone said "People heal people."
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: Paperback
This is a good book that is challenging and rewarding for PTSDers to read and work through. The cautions and reminders to take care of oneself while working through the exercises are helpful. There is lots of information presented about PTSD in a very readable fashion. If a survivor of trauma had to work through those experiences and the resulting symptoms of PTSD alone, this is definitely a good place to start. I like to use some of the exercises with my teenage clients who are dealing with trauma-related symptoms.
13 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: Paperback
I am presently in Private Practice and have been faced, recently, with a number of clients who are dealing with PTSD. I have found this workbook to be a wonderful tool for my clients to work through in conjunction with their counselling sessions. They have reported it to be really useful in helping them understand what they are experiencing and to normalize those feelings, both physical and emotional. When used in conjuction with professional counselling, I have found that it has expedited the healing process. I recommend it as long as a professional counsellor or psychotherapist is working through it with the person experiencing PTSD. It is a wonderful tool for a professional to have in their arsenal.
6 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: Paperback Verified Purchase
Excellent workbook for someone suffering from PTSD.
This workbook will be a very good start and will sure help someone suffering from PTSD/ Trauma. If the traumatise person is willing to start working with this book make sure they realise they will have to face bad souvenir and suffering experience.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: Kindle Edition Verified Purchase
An important read for those going through PTSD and we'll as those who are affected time by some who is struggling with PTSD.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse
Format: Paperback Verified Purchase
Great book! Highly recommended for someone suffering from PTSD.

There's a lot of information in this book. Easy to read and understand.

The author did a great job!
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again.
Report abuse


Feedback