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Pain Free: A Revolutionary Method for Stopping Chronic Pain Paperback – Feb 29 2000

4.7 out of 5 stars 90 customer reviews

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Frequently bought together

  • Pain Free: A Revolutionary Method for Stopping Chronic Pain
  • +
  • The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It
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  • Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
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Product details

  • Paperback: 320 pages
  • Publisher: Bantam; 1 edition (Feb. 29 2000)
  • Language: English
  • ISBN-10: 0553379887
  • ISBN-13: 978-0553379884
  • Product Dimensions: 15.2 x 2.1 x 22.8 cm
  • Shipping Weight: 340 g
  • Average Customer Review: 4.7 out of 5 stars 90 customer reviews
  • Amazon Bestsellers Rank: #1,159 in Books (See Top 100 in Books)
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Product description

From Amazon

Pete Egoscue learned a lot about pain when, as a Marine officer, he was wounded in Vietnam. He segued from patient to physical therapist, and now runs a famous clinic in San Diego, where he claims he's helped 95 percent of his patients cure chronic pain--including Jack Nicklaus and Charles Barkley, whose athletic careers he helped prolong. At the heart of his program are stretches and motion exercises to restore proper function to muscles and joints. His methods are often surprising and counterintuitive. For example, for foot pain, he suggests a series of hip exercises. In fact, this is one of the most startling books you'll read about the human organism. Egoscue has strong opinions about how modern life is changing the way our bodies function, reducing the tasks we must perform and thus reducing the functional range of motion of our muscles and joints. Fortunately, he offers movement exercises to restore what nature meant us to have. --This text refers to an out of print or unavailable edition of this title.

From Library Journal

A celebrity physiologist shares his pain-relief method.
Copyright 1997 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

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