The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul Paperback – Aug 26 2014
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About the Author
Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health.
Over time, she healed herself of a long laundry list of physical complaints including irritable bowel syndrome, allergies, and the autoimmune disorder, Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking as well as her conviction that healing your body does not have to come at the expense of enjoying food, form the foundations of The Paleo Approach and The Paleo Approach Cookbook.
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Top Customer Reviews
Besides that I can see creativity and a lot of hard work has gone in the book so there is no doubt about that.
Most recent customer reviews
The book is a little helpful but find it very complicated and have a hard time understanding it.Published 2 months ago by Sherry L Mallory
I love all the ideas for recipes, they're great! Something's are hard to find here in Canada like Caasava flour and cricket flour though.Published 4 months ago by Cherise
I am loving the options for AIP baking! Yes, food that travels easily. The Carrot Raisin Muffins are awesome, they are made with pumpkin flour!Published 13 months ago by Stennerson
Absolutely my favorite cookbook! It's so complete even right down to the weekly grocery lists! Love it!Published 14 months ago by Johanne Bottrill
Wonderful book - great recipes. I can't wait to cook some of them!Published 20 months ago by Charlotte