The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body Paperback – Jan 28 2014
|New from||Used from|
Frequently Bought Together
Customers Who Bought This Item Also Bought
No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.
Getting the download link through email is temporarily not available. Please check back later.
To get the free app, enter your mobile phone number.
About the Author
Sarah Ballantyne, Ph.D., earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health. Over time, she healed herself of a long laundry list of physical complaints including irritable bowel syndrome, allergies, and the autoimmune disorder, Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking, form the foundations of The Paleo Approach.
What Other Items Do Customers Buy After Viewing This Item?
Top Customer Reviews
I have had to deal with an autoimmune disease. The book has everything about the AIP approach. Many chapters are very scientific and hard to understand for someone who is not from a science background but it is good that it is there if someone does want to learn it.
For people interested in just following the approach the other chapters layout perfectly and it is very understandable what you need to do to get results. It is very important to study the book properly before applying the approach.
It was very tough for me to get started but once I did it, I was amazed by the changes. You have to freeze food a lot because you wont have options to eat on the go. The biggest Issues I had was the possibility of eating where ever and when ever. I am still going through the process and I can see that hard work was put into the book and the results can be maximized by studying and following it adequately.
Most recent customer reviews
This reads like a pathophysiology text book. I was thought it was going to be a how to book with simple recipes. It is not.Published 1 month ago by Amazon Customer
An absolute must-have for anyone planning to utilize the 'Autoimmune Protocol'. The internet may be full of AIP recipes and information on the body's reaction to food and our... Read morePublished 2 months ago by Rachel
Such a amazing book of you have an autoimmune disorder or need to reduce inflammation buy it!!!Published 4 months ago by Jessica
Great book on the understanding of how food interacts with your bodyPublished 5 months ago by Rosaline Silliker
Excellent book! Extensively covers why and how certain lifestyle changes can put your autoimmune condition into remission, definitely worthwhile!Published 6 months ago by Jessica W