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The Plant-based Power Diet: 10 Simple Steps To A Healthier Leaner Energetic You Paperback – Jan 8 2013

5.0 out of 5 stars 1 customer review

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  • The Plant-based Power Diet: 10 Simple Steps To A Healthier Leaner Energetic You
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  • Leslie Beck's Healthy Kitchen: 250 Quick And Delicious Recipes Plus Essential Kitchen Tips
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  • The No Fail Diet: The Easy 4-Step Plan For Permanent Weight Loss
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Product Details

  • Paperback: 240 pages
  • Publisher: Penguin Canada (Jan. 8 2013)
  • Language: English
  • ISBN-10: 0143183877
  • ISBN-13: 978-0143183877
  • Product Dimensions: 15.4 x 1.6 x 22.8 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #117,725 in Books (See Top 100 in Books)
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Product Description

Review

"The Plant-Based Power Diet presents a powerful, scientifically based program for trimming down and getting healthy. This book will change your life." - Neal Barnard, M.D., president, Physicians Committee for Responsible Medicine

"I truly believe that a plant-based, whole foods diet is the future, necessary for peak personal and environmental health. The Plant-Based Power Diet will help you get there." - Brendan Brazier, bestselling author of The Thrive Diet and formulator of Vega

"An excellent book for people who are new to the concept and for people who've been plant-strong for years. Highly recommended!" - Gene Stone, author of Forks Over Knives and The Secrets of People Who Never Get Sick

"If you want to pursue a vegan diet, Leslie Beck has created the quintessential plan of action with her book The Plant-Based Power Diet. Leslie's book does good for your body, for the planet and for the future of food!" - Julie Daniluk, R.H.N., bestselling author of Meals That Heal Inflammation

About the Author

Leslie Beck, RD, a registered dietician, is a leading Canadian nutritionist and the bestselling author of eleven nutrition books. She is the national director of nutrition at Body Science Centers.


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Very complete and up to date information. Lot of delicious recipes. I am now more confident to go vegan with this guide. It is a must to have.
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