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The Posture Pain Fix: How to fix your back, neck and other postural problems that cause pain in your body Paperback – Feb 15 2016
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October 20, 2016
This clear, wonderfully illustrated book gives more than tips on posture. It gives a perspective on a better lifestyle, a "go slow, not fast" approach, and how this perspective can help you. The links to exercises makes the book very useful and in total, the Pain Posture Fix helps readers by looking at the root of habits and gives examples inspired by nature on how we can improve posture and live better.
October 20, 2016
This is a wonderful resource for anyone suffering from chronic pain, or even new aches and pains. Ms. Ferry has done a great job of simplifying things so that the reader can relate the problems they experience to themselves. It is complete with simple explanations with clear illustrations to show exactly what the problems are and how to fix them. I would highly recommend this book - written by a physiotherapist with many years of experience correcting posture problems!
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Amazon.com: 2 reviews