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Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training Paperback – Nov 12 2012

4.0 out of 5 stars 3 customer reviews

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Product details

  • Paperback: 416 pages
  • Publisher: Victory Belt Publishing; Original ed. edition (Nov. 12 2012)
  • Language: English
  • ISBN-10: 1936608618
  • ISBN-13: 978-1936608614
  • Product Dimensions: 21.6 x 3 x 27.6 cm
  • Shipping Weight: 1.5 Kg
  • Average Customer Review: 4.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #216,472 in Books (See Top 100 in Books)
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Product description

Review

"While writing The 4-Hour Body, I conducted thousands of tests and experiments and consulted with more than a hundred scientists, doctors, and world-class athletic coaches. It was a three-year quest to find the smallest inputs that create the largest outputs. On the endurance front, one name came up again and again: Brian MacKenzie. If you want to go from zero to marathon in 12 weeks, or perhaps run 100 miles and dead-lift two to three times your body weight without struggle, he's your secret weapon. Listen and learn."—Timothy Ferriss, #1 New York Times best-selling author of The 4-Hour Body

About the Author

Brian MacKenzie is a world-renowned strength and conditioning coach and the innovator of the endurance / strength and conditioning paradigm. He created CrossFit Endurance (www.crossfitendurance.com), which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie and his program have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss' New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, and Rivera Magazine. He has consulted with several teams, including the 2012 Western Athletic Conference Champions San Jose State Women's Swim Team.


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March 9, 2014
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 203 reviews
Sharjons
5.0 out of 5 starsGreat book with lots of information
December 20, 2014 - Published on Amazon.com
Format: PaperbackVerified Purchase
One person found this helpful.
Michelle E Saltmarsh
5.0 out of 5 starsChanged My Training FOREVER
April 27, 2017 - Published on Amazon.com
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2 people found this helpful.
Aaron
5.0 out of 5 starsGreat Read
April 15, 2017 - Published on Amazon.com
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Tomasz S
1.0 out of 5 starsBloated and incompetent!
October 8, 2015 - Published on Amazon.com
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rechelle ancheta
5.0 out of 5 starsproper techniques
February 4, 2014 - Published on Amazon.com
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