Prevention Fiber Up Slim Down Cookbook: A Four-Week Plan to Cut Cravings and Lose Weight Paperback – Aug 5 2008
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About the Author
PREVENTION MAGAZINE, America's leading healthy lifestyle magazine for more than 50 years, is the most trusted source of practical health information for nearly 11 million readers. In a sea of conflicting diet advice, readers know they can rely on Prevention to provide them with cutting-edge, authoritative information.
Top Customer Reviews
I have only tried a couple but they were both excellent
Most Helpful Customer Reviews on Amazon.com (beta)
I have really enjoyed many of the recipes in this book and I've still lost weight on a sensible diet program along with exercise.
Fiber up, weight down and yummy too!
I'm just getting started, but I earmarked 45 recipes as my favorites to start cooking. Yesterday, made 3 different soups, each one was REally easy (you basically use a blender & a pan), and tasted so fresh & light, yet satisfying and comforting all at the same time.
LIke most women, I've bought a million & one health cookbooks, and get frustrated with the crazy ingredients & combinations. This has a lot of comfort foods, sometimes with a little twist. yum yum yum - can't wait to cook the other 40-something recipes.
Going to buy the book for my mom & 2 friends now :)
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