The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress ToleranceJun 30 2007by Matthew McKay PhD and Jeffrey C. Wood PsyD
- by Dr. Joe Dispenza
Maps of Meaning: The Architecture of BeliefMar 24 1999by Jordan B. Peterson
The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater IntimacyMay 1 1999by David D. Burns
The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for LifeJan 30 2018by Deepak Chopra M.D. and Rudolph E. Tanzi Ph.D.