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The Real Paleo Diet Cookbook: 250 All-New Recipes from the Paleo Expert Hardcover – Mar 3 2015

4.8 out of 5 stars 8 customer reviews

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Product Details

  • Hardcover: 352 pages
  • Publisher: Houghton Mifflin Harcourt; 1 edition (March 3 2015)
  • Language: English
  • ISBN-10: 0544303261
  • ISBN-13: 978-0544303263
  • Product Dimensions: 22.3 x 2.4 x 24.6 cm
  • Shipping Weight: 1.2 Kg
  • Average Customer Review: 4.8 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #14,977 in Books (See Top 100 in Books)
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Review

The Paleo Diet helps you lose fat, improve your health, and feel great." - Robb Wolf, author of the bestselling The Paleo Solution



"In The Paleo Diet and The Paleo Diet Cookbook , Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy." - Arthur De Vany, Ph.D., author of The New Evolution Diet


"Loren Cordain hits another home run with The Real Paleo Diet Cookbook! Cordain is one of the pioneers in Paleo Diet research, not a copycat author, and this book explains the basic tenets of the diet, while providing a rational approach for adopting it so readers don't feel like they have to don a loincloth. This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet." - Jack Challem, author of The Inflammation Syndrome and No More Fatigue .

"There is no one more knowledgeable on the Paleo diet than Loren Cordain. And I'm just not saying that because he's a good friend and a co-author of our book, The Paleo Diet for Athletes. I've been following his dietary advice since 1994. It works!" - Joe Friel, Coach and Author

"The cookbook for the Paleo gourmet! These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why. Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate." - Lynda Frassetto, MD
"

About the Author

LOREN CORDAIN, Ph.D., is one of the top global researchers in the area of evolutionary medicine. Generally acknowledged as the world's leading expert on the Paleolithic diet, he is a professor emeritus in the Health and Exercise Science Department at Colorado State University. Dr. Cordain and his research have been featured on Dateline NBC and in the New York Times , the Wall Street Journal , and other media. He is the author of The Paleo Diet and The Paleo Diet Cookbook , among other books, and makes regular media and speaking appearances worldwide.


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Top Customer Reviews

Format: Kindle Edition Verified Purchase
I have been on Paleo for a couple of years now and I began with one of Loren Cordain's books. I liked the way the information was presented and appreciate the range of recipes. I bought this second Paleo Diet Cookbook by Cordain in an effort to find some new and interesting recipes - I was not disappointed. This cook book offers some really good suggestions as to how to make food taste different. That is really not an easy task on a Paleo diet because you are primarily limited to meat, vegetables and fruit. Still, I found myself excited to try new flavours and new techniques I had never tried before. I know there are other Paleo Diet books available but Cordain is the leader in this field and the others that I have looked at seem to offer lots of compromises. If you want a true Paleo Diet you should at least begin with one from Cordain and this one is a great place to start.
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Format: Hardcover Verified Purchase
This book complements the author's 'Paleo Diet'. I gave it 4, despite many of the recipes requiring rework to taste, etc because it helps broaden your score of meals from what we typically think of
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Format: Hardcover Verified Purchase
I love it! Loren Cordain has done a great job of staying true to the Paleo way and yet has created some exciting presentations for gormet meals.
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Format: Hardcover Verified Purchase
Awesome book with a lot of ideas to inspire cooks.
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