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Scoliosis Exercises for Prevention and Correction

3.6 out of 5 stars 18 ratings

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CDN$ 193.49 CDN$ 29.99

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Product description

pbThe Health In Your Hands DVD is a careful selection of exercises that you can do to reverse scoliosis in the comfort of your own home.bbr pDr. Kevin Lau, D.C., acclaimed author of "Your Plan for Natural Scoliosis Prevention and Treatment" Health in Your Hands, release of his highly-anticipated Scoliosis Prevention and Correction Exercise DVD. The carefully designed exercise program is Dr. Lau's latest addition to his book's comprehensive program for scoliosis patients worldwide to live a scoliosis-free life.br pi"When scoliosis sufferers take their health into their own hands by implementing this exercise program, they then become instrumental in reversing the progression of their scoliosis, thus improving their quality of life." i said the award-winning Dr. Lau.br pBroken down into three easy-to-digest sections, the DVD will take you through the various steps in order to start rebuilding and re-balancing your spine. The comprehensive sections cover everything from Body Balancing Stretches to Building Your Core and a number of different Body Alignment Exercises that have all been carefully designed and selected by Dr Kevin Lau.br pPresented in a unique and accessible way, the DVD covers all areas of non-surgical intervention in the treatment of scoliosis in order to cure you permanently. The exercises in the DVD are tried and tested by qualified personal trainers, explained in the informative and insightful voice over of Dr Kevin Lau, who guides you to a straighter spine.br pbFor anyone who suffers scoliosis, the main advantages of the DVD are: bbr ulbr liIt gives a 60-minute concise expansion of Dr Lau's book by the same name, Health In Your Hands: Your Plan for Natural Scoliosis Prevention and Treatment.li br liThe Body Balancing section in the DVD explains in detail the correct stretching techniques for scoliosis sufferers to relieve stiffness.li br liThe Building Your Core section focuses on strengthening the muscles that give stability to your spine.li br liBody Alignment Exercises will improve the overall alignment of your spine.li br liAll the exercises that feature in the DVD are suitable for pre and post-operative rehabilitation for scoliosis conditions.libr liSafe even for those in pain.libr liAll exercises covered in the Health In Your Hands DVD can be practiced at home, and with no special equipment required.li br ulbr pbCaveat Emptor:bi The DVD is only intended to demonstrate the exercises shown in the book. It should by no means be regarded as a substitute for the core information provided in the Health In Your Hands: Your Plan for Natural Scoliosis Prevention and Treatment by Dr Kevin Lau.ibr pbAbout Dr Kevin Laubbr pDr Kevin Lau D.C. is a graduate in Doctor of Chiropractic from RMIT University in Melbourne Australia and Masters in Holistic Nutrition from Clayton College of Natural Health in USA. He was the first in Singapore to provide a non-surgical treatment for scoliosis in Singapore 2005. During this time he has been devoted to developing, practicing, and teaching others about the principles of integrative medicine. He has completed 3 thesis on "Scoliosis and Exercise", "Scoliosis and Nutrition" and "The role of calcium and vitamin D in the prevention of low bone density and Adolescent Idiopathic Scoliosis (AIS) in prepubertal women." With his research into spinal conditions he is the published author of "Your Plan for Natural Scoliosis Prevention and Treatment".br pIn 2006 I was awarded the "Best Health-care Provider Awards" by the Straits Time October 18 2006 as well as being interviewed on Primetime Channel News Asia as well as other TV and Radio. br For more information on Dr Kevin Lau, watch his interviews or get a free sneak peek of his book, go to: strongwww.HIYH.infostrongpiThis product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.ip

Customer reviews

3.6 out of 5 stars
3.6 out of 5
18 global customer ratings
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Top review from Canada

Reviewed in Canada on November 25, 2015
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Annabelle
3.0 out of 5 stars okay
Reviewed in the United Kingdom on November 18, 2013
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Cliente Amazon
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on August 29, 2016
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amazonka
4.0 out of 5 stars Good explanation, wish could be served as a guide too
Reviewed in the United States on May 18, 2012
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22 people found this helpful
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Hannibaal
3.0 out of 5 stars Slightly Disappointing.
Reviewed in the United States on December 2, 2013
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5 people found this helpful
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Amazon Customer
4.0 out of 5 stars Great dvd. If you are buying it for the ...
Reviewed in the United States on October 11, 2015
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4 people found this helpful
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