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The Sleep Well Guide: How to Kick Insomnia Out of Your Bed Quickly, Naturally and For Good! by [Clark, Anthony]
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The Sleep Well Guide: How to Kick Insomnia Out of Your Bed Quickly, Naturally and For Good! Kindle Edition

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Length: 93 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled

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Product Description

Product Description

The Sleep Well Guide is a proven technique to conquer insomnia for good that very few people know about -- a series of natural remedies that, combined in the right order, will rapidly "reset" the body's normal sleep patterns, with absolutely NO side-effects or dangerous techniques.

Here's a quick summary of what's inside:
  • Learn the 2 horrible secrets that almost nobody knows about the cause of insomnia - and this is why so many people think they have to resort to sleeping pills or other drugs, even though they don't.

  • The single biggest mistake that insomniacs make every time - and it's easy to fix once you know what NOT to do...

  • The 7 deadly triggers that cause insomnia, and how to squash them immediately!

  • 4 proven ways to eliminate anxiety about falling asleep at night

  • The types of food and types of meals that you MUST avoid if you ever want to get some sleep...

  • How to conquer insomnia even if your job involves sporadic shift-work...

  • The surprising truth about how _____________ can actually make your insomnia worse!

  • Curing your insomnia could potentially be as simple as changing _________________ at night...

  • A strange, pre-bed activity that will put you out like a light almost every time...

  • The precise steps that must be taken in order to reset your body's natural sleep patterns - CRUCIAL!

And so much more!

Written by a former insomniac who has personal first hand experience and knowledge of the struggles, frustration and stress that insomnia can cause on the mind and body, The Sleep Well Guide is an easy to follow, all-natural, proven effective treatment plan for curing insomnia and taking back the elusive good night's slumber that you crave and deserve.

To reclaim your sleep starting tonight, scroll up and click Buy Now!

Product Details

  • Format: Kindle Edition
  • File Size: 1826 KB
  • Print Length: 93 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Maktub Media (Jan. 25 2012)
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0071TJU6I
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
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