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The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep from Birth to Age 5 Paperback – Apr 1 2007
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"This approach was truly amazing in helping our family to thrive. . . . We are eternally grateful!" ---Ben Stiller and wife, Christine Taylor --This text refers to the Audio CD edition.
About the Author
Jennifer Waldburger, LCSW, is a trained psychotherapist and partner of Sleepy Planet, the preeminent parenting/sleep company in LA. She is a former writer and editor for Town & Country, Redbook, Good Housekeeping and Harper's Bazaar.
Jill Spivack, LMSW, is a psychotherapist who worked as a pediatric sleep consultant who co-founded Sleepy Planet, Inc., in 1999. The two offer private sleep consultations for celebrity clients and others, standing-room only workshops and regular keynotes at Baby Expos with audiences of over 300. They have appeared on the CBS Evening News with Dan Rather, Inside Edition (feature piece) as well as in The Wall Street Journal and Fit Pregnancy.
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Top Customer Reviews
We started his sleep learning and the first night wasn't too bad. He only woke up twice and settled himself in 18 minutes the first time, and 50 minutes the second time. We started teaching him how to nap better the next day, as the book recommends, and he went down without a fuss all day. The second night was HORRIBLE. I would be prepared to have at least one horrible night within the first 1-5 nights of sleep learning. He screamed and cried for an hour twice. :( BUT, I had my book handy and kept repeating to myself in my head "consistency is the key - stick with it! What you were doing before wasn't working!!" I'm really glad that I did, because by night #5 my son was STTN again!
I really like how the authors explain how development and hitting milestones can affect their sleep. My son was in the process of learning how to roll over - and he was trying to practice it in his sleep. I gave him a good 10 days once he learned his new skill and then started the process. Unfortunately, my son got a bit of a head cold a week into our sleep learning, so we had to put it on hiatus.Read more ›
Most recent customer reviews
Don't waste your time reading a bunch of books on sleep. This one is great. As my doctor friend says "it'll work 100% of the time if you stick with it. Read morePublished 3 months ago by Megan Turnbull
good luck.....every baby is different and everything is normal.
still rarely sleeps through the night...some babes are ready and some are not.
This book literally saved my sanity! We are now on night 6 and my son, who used to have to be nurses to sleep and then would wake up 10+ times, goes into his crib without crying,... Read morePublished 13 months ago by Colleen walker
Information is all over the place in this book. If your looking for steps for a specific age you have to flip through random information to find what you need. Read morePublished 14 months ago by Katelynn
I have nothing, but good things to say about this book. I had to sleep train my daughter at 6 months and although she was a fighter, it worked after 2-3 weeks. Read morePublished 15 months ago by J. Tomkins
We approached this book with cautious optimism and decided that we'd follow the model for one week to the letter. The book itself was clear, straightforward and an easy read. Read morePublished 18 months ago by Danielle MacArthur
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