Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health Hardcover – May 5 2009
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Quill & Quire
Science is full of stories about daring researchers who will go to almost any length to prove a point. When it is unethical, expensive, or just plain unfeasible to use animals or other people as test subjects, some intrepid souls have used their own bodies – sometimes with fatal results. Self-experimentation of the wiser kind frames Slow Death by Rubber Duck. Rick Smith and Bruce Lourie voluntarily ate, drank, breathed, and absorbed commonly encountered toxins, then measured samples of their blood and urine for intake levels. Their brief adventures in planned self-toxification led Smith and Lourie, both Toronto-based environmental professionals, to conclude that “Pollution is now so pervasive that it’s become a marinade in which we bathe every day.” The duo’s experiments involved a brief period in which the “guinea pig” attempted to cleanse a specific toxin from his body, followed by steps to maximize its uptake. For example, to test for the highly neurotoxic element mercury, Lourie ate expensive tuna steaks and sushi several times a day for two days. His readings went off the charts. Other experiments involved such seemingly benign activities as sitting on upholstery (flame retardants) and using microwave popcorn bags (Teflon), soft plastic (bisphenol A), shampoo (phthalates), and anti-bacterial soap (triclosan). In most cases, with even brief exposure, their levels of toxicity rose significantly. The stunt science, if you will, may be the book’s key feature, but what really stands out is the solid writing. Though chock-full of Canadian and international statistics, the book never sounds preachy or dense. Considering how undeniably depressing their findings are, the authors manage to stay this side of apocalyptic without sounding flippant. Not only is the book scary, it’s hard to put down. The take-home message from this excellent volume is that we don’t have the luxury to wait for governments to impose limits on chemicals. It is up to us, as consumers, to stay informed, so that we stop being guinea pigs ourselves.
"Indispensable and unputdownable, Smith and Lourie take our — and their — toxic temperature. As scary as it all is, the really surprising part is how easily we can start cleaning up our act."
— Ann-Marie MacDonald, author of The Way the Crow Flies and Fall On Your Knees
"Open this book and you'll never look at a rubber duck the same way again. . . . [Slow Death by Rubber Duck] goes beyond scare tactics to solutions that we can all apply to our daily lives."
— Green Living"A fascinating and frightening read leavened by frequent references to pop culture — everything from Saturday Night Live episodes to quotes from Miss Marple — as well as the authors' brio in using their own bodies as test subjects. . . . Important and timely."
— The Globe and Mail
"Alarming, engrossing, and just plain loony at times, their experiments drive home just how mundanely day-to-day our mass chemical poisoning has become."
— Adria Vasil, author of Ecoholic
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Top Customer Reviews
While reading it, I found myself nervously moving off the overstuffed sofa and Scotchgard-saturated dining room chairs while I realized that my now-past love of tuna sushi led to the early symptoms of mercury poisoning.
The chemicals are everywhere, and this book tells you why. It is written in a jolly, anecdotal style that contrasts with the horrific information inside.
Everyone should read this book. It should be required reading for all politicians.
Buy it and read it often. The first chapter will be a shock, the rest will have your jaw dropping.
It turns out that the shocking absurdity of our chemical life makes for a gripping narrative. Slow Death introduces the reader to the hidden and insidious menu of toxics we breathe, eat and drink everyday, yet the story is told with humour and personal experience, not only by the book's engaging authors, but also through the discoveries and struggles of tenacious scientists and activists we meet along the way.
I should add the book does give the reader hope, but not in the usual obligatory last chapter list of 'things you can do' way. Each chapter is its own compelling chemical journey, including battles won, substances banned, ordinary people making a difference for the health of their kids and their planet. And the practical list of products to avoid (and substitute) is definitely worth a fridge magnet.
Truly, this is the best book from the "science and environment" section I've picked up in years. Highly recommended.
I have always suspected that her disease (and many other people's as well) was a result of the toxic chemical soup all of us are exposed to every day. This book provides very telling evidence about the ways in which toxic chemicals affect our bodies.
This book is incredibly well written and topical, and provides a fantastic narrative with which to illustrate the ideas we should all be considering. Often books like this leave me feeling disempowered and gloomy - but not here. The authors celebrate the positive changes that have been made and offer practical alternatives for us to integrate into our everyday lives.
As a soon to be mother, it empowers me to consider ways to reduce harmful exposure for my baby, myself, and my whole family.
I highly recommend you read this book!
*The book is entertaining - the information is scary but I believe the average reader will find it easier to get through than other books I've read on the subject.
*The book provides history of use, regulations, and scientific studies on each of 7 toxins covered.
*The book provides details on potential impacts of exposure and how long these chemicals remain in our bodies/ environment
*The book provides recommendations on how to limit exposure
*Detailed look at 7 toxins, rather than broad look at all
*book is well organized
*bonus: the book is written by Canadian authors and is directly applicable to Canadians (discusses current regulations in both Canada and U.S... most only focus on U.S.)
Another good book about environmental toxins is the Hundred-Year Lie - I enjoyed both, but found Slow Death by Rubber Duck far more entertaining and more useful in terms of mitigating the impact of these chemicals in our daily lives. Definitely recommend reading both though.
While I was aware of, and had followed in the news, the bisphenol A controversy, I had no idea how pervasive chemicals and specifically the petrochemical industry has permeated everything from what we eat to our everyday personal care products. As the book mentions, these chemicals have a greater impact on children because of their smaller size and metabolism and that's disturbing. I've read elsewhere that chemicals in our environment (home, food etc) have possibly been a contributor to the rise in diabetes because specific chemicals affect the hormones in our bodies. This book certainly provides more food for thought in that respect. I only had to look in my own cupboards at food, plastics, additives in shampoos, body creams, and cosmetics to realize I was 'bathing' my own family in these chemicals. The question I came away with was, 'why do we need all these chemicals, all these products?' And since, now use pure glycerin to moisturize and read labels to ensure I'm reducing the infiltration of chemicals in my family's environment. As the author points out, it's impossible to completely rid yourself of them as they've entered our water, soil and air. Nevertheless, you can reduce your own exposure--a real eye opener.
Most recent customer reviews
People need to know all the toxins in our lives from all the plastics and other man made materials. We must keep informed. A big thank you to the authors.Published 23 months ago by Loretta R. D'Agnillo
purchased as I had read the book previously at the naturopath and was really drawn to the contents of the book and all of the chemical use in our daily livesPublished on Oct. 17 2012 by jo-jo
My background is biology so I was able to understand all the lingo in this great book, but it is also written in such a way that any layman can understand it. Read morePublished on May 9 2011 by Osita
Not only is this book totally interesting, but the information is so important to your survival in this chemical era we unfortunately live in! Read morePublished on Feb. 2 2011 by jill
A must read for every person who has either supported or scoffed at environmental legislation. The foxes are running the hen house my friends. Read morePublished on Oct. 26 2010 by Cynical Critic
It's very informative; makes you realize that you need to become more educated about what's in everything you eat, wear, cook with, sit on, etc. Read morePublished on June 9 2010 by Lee Rob
I enjoyed how clearly and passionately this book was written. It opened my eyes to a lot of carcinogenic threats in our environment and it inspired me to change my habits. Read morePublished on Oct. 30 2009 by Jo-Ann
This book will simply make you aware of a few very commonly used items that are extremely toxic.Most people have no idea, this is a must read,then inform family and friends of... Read morePublished on Sept. 27 2009 by DAN O'MALLEY
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