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Smart Food: Diet and Nutrition for Maximum Brain Power Paperback – Mar 15 1999

3.0 out of 5 stars 2 customer reviews

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Harry Potter and the Cursed Child
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Product Details

  • Paperback: 320 pages
  • Publisher: St. Martin's Griffin; First Edition edition (March 15 1999)
  • Language: English
  • ISBN-10: 0312200137
  • ISBN-13: 978-0312200138
  • Product Dimensions: 13.9 x 2.4 x 21 cm
  • Shipping Weight: 386 g
  • Average Customer Review: 3.0 out of 5 stars 2 customer reviews
  • Amazon Bestsellers Rank: #1,407,754 in Books (See Top 100 in Books)
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Product Description

About the Author

Arthur Winter, M.D., F.I.C.S., is neurosurgeon and director of the New Jersey Neurological Institute. Ruth Winter, M.S., is a columnist and author of books on popular health and science. They are the authors of Brain Workout: Easy Ways to Power Up Your Memory, Sensory Perception, and Intelligence, also published by St. Martin's Griffin

Customer Reviews

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Top Customer Reviews

Format: Paperback
This is a useful book about a crucial topic, what you eat and how it impacts on you, by a well-qualified writing team -- neurosurgeon Dr. Arthur Winter and health columnist Ruth Winter. Especially useful is the section, "Will the Real Diet Food Plase Stand Up?" (pages 220-221), specific food suggestions that will do just what the subtitle says, "Diet and Nutrition for Maxmimum Brain Power." This book is a refreshing change from the typical diet books that focus just on losing weight. This comprehensive, excellent book covers foods that may cause headaches, carbohydrate craving in obesity, moods and foods, rules of a healthy diet for children, and so much more! Readers will want to refer back to this book again and again; a welcome addition to every school, public, and home library on this essential topic. An excellent resource and a "smart book" on smart food. Highly recommended.
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Format: Paperback
I bought this book looking for a concrete gameplan on increasing brain efficieny for studying, etc. Based on the title and back cover, it appeared to be a good fit. Instead, the book focuses on science and offers very little in the way of practical application. I didn't complete the book - reading 3 chapters and scanning the rest was enough wasted time.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa4d2bcfc) out of 5 stars 2 reviews
11 of 11 people found the following review helpful
HASH(0xa5570bcc) out of 5 stars Wonderful, thorough book on important subject Dec 8 1999
By A Customer - Published on Amazon.com
Format: Paperback
This is a useful book about a crucial topic, what you eat and how it impacts on you, by a well-qualified writing team -- neurosurgeon Dr. Arthur Winter and health columnist Ruth Winter. Especially useful is the section, "Will the Real Diet Food Plase Stand Up?" (pages 220-221), specific food suggestions that will do just what the subtitle says, "Diet and Nutrition for Maxmimum Brain Power." This book is a refreshing change from the typical diet books that focus just on losing weight. This comprehensive, excellent book covers foods that may cause headaches, carbohydrate craving in obesity, moods and foods, rules of a healthy diet for children, and so much more! Readers will want to refer back to this book again and again; a welcome addition to every school, public, and home library on this essential topic. An excellent resource and a "smart book" on smart food. Highly recommended.
20 of 24 people found the following review helpful
HASH(0xa4d83fcc) out of 5 stars Not as advertised Oct. 15 1999
By S. Viau - Published on Amazon.com
Format: Paperback Verified Purchase
I bought this book looking for a concrete gameplan on increasing brain efficieny for studying, etc. Based on the title and back cover, it appeared to be a good fit. Instead, the book focuses on science and offers very little in the way of practical application. I didn't complete the book - reading 3 chapters and scanning the rest was enough wasted time.


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