- Paperback: 240 pages
- Publisher: Riverhead Books (April 6 2004)
- Language: English
- ISBN-10: 1573223867
- ISBN-13: 978-1573223867
- Product Dimensions: 19 x 1.5 x 23.6 cm
- Shipping Weight: 476 g
- Average Customer Review: 9 customer reviews
- Amazon Bestsellers Rank: #174,134 in Books (See Top 100 in Books)
Smart Girls Do Dumbbells: 30 Minutes, 30 Days, 30 Ways -- Develop the Leanest, Healthiest, Sexiest Body You've Ever Had Paperback – Apr 6 2004
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About the Author
Judith Sherman-Wolin is a health fitness practitioner, educator, journalist, produced screenwriter and health fitness activist. She is the exercise specialist at the UCLA Center for Human Nutrition and is a contributor to MSNBC Health, Fitness magazine, and oncology.com. Ms. Sherman-Wolin has two children and lives, writers, and exercises in Brentwood, California.
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South Beach program.
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