You are always in control of your life, unless you decide not to be. Make that first critical impression happen, and become likable
In a world where more and more communication is done via some type of screen, is it any wonder that social anxiety is the most commonly diagnosed anxiety disorder in 2018? While those who don’t suffer from it may laugh it off as just being awkward around others, those who deal with this issue on a regular basis understand how devastating it can be. If you are looking for a way to move past your personal anxiety issues then Social Anxiety: Influential Techniques to Always Make a Good First Impression and Impact How You are Perceived by Others is the one-stop guide that will teach you how to free yourself from social anxiety and make an excellent first impression.
Social anxiety isn’t caused by any one personal issue and is instead caused by a mixture of biological and environmental factors, typically with a dose of traumatic experience thrown in for good measure. As such, there is no one way to treat it, because your social anxiety is as unique as you are. To that end, this book is filled with dozens of in-depth tips and tricks that you can try to help you deal with whatever personal issues that may be causing your social anxiety. The techniques are a mixture of practical things you can do to feel more at ease in social situations as well as mental exercises designed to help you leave the mindset that encourages your anxiety behind.
If social anxiety adversely affects the quality of your life, Now is the time for you to free yourself and create positive changes, stop dreaming about making a difference and start making your dreams a reality.
Inside you will find
- A detailed breakdown of common body language and what it means to give you an insight into what the people you speak with are thinking.
- Easy but powerful techniques to help you take control of any conversation.
- The differences between a fixed mindset and a growth mindset and how to turn the former into the latter.
- The importance of SMART goals and why you should start using them today.
- And more…