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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Hardcover – Jul 29 2014

4.8 out of 5 stars 69 customer reviews

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Frequently bought together

  • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
  • +
  • The Whole30: The 30-Day Guide to Total Health and Food Freedom
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  • The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
Total price: CDN$ 87.75
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Product details

  • Hardcover: 328 pages
  • Publisher: Victory Belt Publishing; 1 edition (July 29 2014)
  • Language: English
  • ISBN-10: 1628600543
  • ISBN-13: 978-1628600544
  • Product Dimensions: 15.2 x 3 x 22.9 cm
  • Shipping Weight: 635 g
  • Average Customer Review: 4.8 out of 5 stars 69 customer reviews
  • Amazon Bestsellers Rank: #7,411 in Books (See Top 100 in Books)
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Product description

Review

“It Starts With Food offers a workable path to a natural, healthy way of eating. Hippocrates advised, ‘Let food be your medicine’; Dallas and Melissa have the prescription.” (―Paul Jaminet, PhD, author, Perfect Health Diet)

“I’ve read plenty of healthy eating books, but this is the one that makes the most sense.” (―Andrew Zimmern, James Beard Award-winning chef and host of Travel Channel’s Bizarre Foods)

About the Author

DALLAS HARTWIG, MS, PT, CISSN Dallas Hartwig is a Certified Sports Nutritionist, licensed physical therapist, and functional medicine practitioner who specializes in addressing the underlying causes of disease using a systems-oriented approach. He co-owned and operated a strength and conditioning facility until founding the online community Whole9 (whole9life.com) with his wife, Melissa, in November 2009. They live in Salt Lake City, Utah, and travel worldwide to present health and nutrition seminars.
MELISSA HARTWIG, CISSN, RKC Melissa Hartwig is a Certified Sports Nutritionist and RKC-certified kettlebell instructor who specializes in helping people change their relationship with food and create lifelong, healthy habits. She shares resources, writes articles, and provides support to more than one million people a month through the Whole30 website (whole30.com).



Customer Reviews

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on September 2, 2016
Format: Hardcover|Verified Purchase
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on July 21, 2013
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on May 27, 2017
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on February 11, 2014
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on May 29, 2017
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on June 22, 2017
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on March 25, 2013
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on October 13, 2014
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