- Hardcover: 224 pages
- Publisher: Simon & Schuster Ltd (Feb. 1 2018)
- Language: English
- ISBN-10: 9781471161636
- ISBN-13: 978-1471161636
- ASIN: 1471161633
- Product Dimensions: 12.7 x 2 x 17.8 cm
- Shipping Weight: 299 g
- Average Customer Review: 25 customer reviews
- Amazon Bestsellers Rank: #9,888 in Books (See Top 100 in Books)
Strength in Stillness: The Power of Transcendental Meditation Hardcover – Feb 1 2018
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`In this well-argued book, Roth, a transcendental meditation instructor, explains that the mantra-based technique can reduce stress, raise productivity and increase happiness. Those looking for more information on this popular technique will find Roth to be an effective, lucid guide.' -- Publishers Weekly
About the Author
Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past forty-five years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.
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It's an inspiration to read the testimonials of the many people in the book, from all walks of life, who are happier and more fulfilled by integrating Transcendental Meditation into their daily routine. While it's easy to learn and practice, TM cannot be learned from a book or online; TM is only taught one-to-one by qualified teachers. Strength in Stillness is a great first step to decide whether TM is for you. The next step is to meet with a certified TM teacher to learn more and schedule your personal instruction.
I hope you enjoy the book as much as I have.
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