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Supercharge Your Mind, Body, and Life: 48 Tips to Boost Your Energy Levels by [Ruge, Guy]
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Supercharge Your Mind, Body, and Life: 48 Tips to Boost Your Energy Levels Kindle Edition


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Length: 60 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Description

Product Description

Discover How to Maximize Your Personal Energy to Get the Most out of Your Life


Do you find yourself regularly tired, exhausted, or unenergetic? Do you feel older than you think you should? Feelings of low energy is one of the most common complaints physicians hear, so you are not alone. We live in a society that cares so much about appearances, but what about how you actually feel? If you have a nice home, a nice car, and you look good, then that’s nice, but isn’t it just as important if not moreso that you feel great too?


Supercharge Your Mind, Body, and Life will take you on a journey from low energy to high energy. It isn’t as difficult as you would think. This is something that I accomplished myself over a period of years, but you can accomplish this much faster if you use the tips inside. Given that at one point my energy was so low I could hardly get out of bed, and that now I feel fantastic every single day, I feel that I have a lot of tips to offer that can help get your energy where you want it to be. None of the tips encourage use of any kinds of drugs or foreign substances. The approaches are fully natural.

Supercharge Efficiently and Effectively, Step by Step


This book is especially designed for people who are too busy, with too little time, likely overwhelmed, and of course also feeling unenergetic. Feeling low energy can be a vicious cycle. You don’t have the energy to exercise. You don’t have the time to eat well because you’re already overworked. You hardly have the time or energy to even think about how you might improve your energy. With Supercharge Your Mind, Body, and Life, we will take you from ground zero, and build you up gradually to where you will feel more and more energized. This is all done with a realistic mindset, realizing that many of us are already too busy as it is.


Let’s Get Started


Supercharge Your Mind, Body, and Life is divided up into the most important areas you need to work on, for your convenience:

  • Have the Right Mindset

  • Diet and Nutrition

  • Sleep

  • Exercise

  • Take a Break

  • Bad Habits to Avoid

These are the key areas that you need to focus on and practice in order improve your energy levels. If you have read up to here, it’s because you know your energy levels are not as high as you’d like them to be. I encourage you to download this book and get started with improving your energy right now. Get your life and your energy back in your hands.

Product Details

  • Format: Kindle Edition
  • File Size: 800 KB
  • Print Length: 60 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00M1WSDRC
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
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Amazon.com: HASH(0xa2388c84) out of 5 stars 2 reviews
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HASH(0xa2bd2150) out of 5 stars Is a good e-book, that teaches according to the experiences of ... Aug. 22 2014
By Felipe Portocarrero - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Is a good e-book, that teaches according to the experiences of the author, to find the major spaces in our free time
HASH(0xa29ce3fc) out of 5 stars Four Stars June 22 2016
By spotredpr - Published on Amazon.com
Format: Kindle Edition Verified Purchase
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