The Supercharged Hormone Diet: A 30-Day Accelerated Plan to Lose Weight, Restore Metabolism and Feel Younger Longer Hardcover – Mar 22 2011
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#1 NATIONAL BESTSELLER
“Following Dr. Natasha Turner’s advice will result in significantly better hormone balance and overall health—and lead to sustained weight loss for as long as her program is followed. Very highly recommended!”
—Dr. Jonathan Wright, M.D., acclaimed author and pioneer of natural hormone replacement therapy
“Dr. Turner shows how hormonal imbalance sabotages weight loss. In order to lose weight, you have to eat real food and keep your hormones balanced, whatever your age. The Hormone Diet and The Supercharged Hormone Diet are great books.”
—Suzanne Somers, author of Sexy Forever
About the Author
NATASHA TURNER, N.D., is a leading naturopathic doctor and an authority on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. As a health consultant and educator, Dr. Turner lectures across Canada, appears frequently in the media and has contributed to the creation of two commercial weight-loss programs, which have helped to transform many lives. She lives in Toronto with her husband.See all Product Description
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Top Customer Reviews
by changing the way of eating my hot flashes stopped and I felt a lot better my weight stabilized and I slowly started to lose weight. As soon as I went back to eating the way I used to I noticed that within a week or so I started to get hot again especially after having a meal or doing any physical work I would start to sweat.
So in conclusion it does work and it is quite easy to maintain
This is not for temporary dieter; this is a life style that one must adopt to stay healthy!
Most recent customer reviews
There were tons of words missing from sentences, just empty blank spaces. Quality of ebook was poor.Published 10 months ago by Chelsea
Very knowledgable and full of useful information. Excited to start the diet.Published 11 months ago by Hannah DeBoer
Dr Natasha sets out several plans for optimal care depending on your status. Recipes, natural remedies for those suffering from hormonal issues. So glad I purchased this book.Published 11 months ago by DWAL
Dr. Turner's books are brilliantly written and easy to read...when you aren't able to lose weight, it could be your hormones. Fantastic info! Highly recommend!Published 11 months ago by Tanya Plummer-Saunders