- Hardcover: 256 pages
- Publisher: Sterling Epicure; 1 edition (Nov. 6 2012)
- Language: English
- ISBN-10: 145490352X
- ISBN-13: 978-1454903529
- Product Dimensions: 21.4 x 2.7 x 25.8 cm
- Shipping Weight: 1 Kg
- Average Customer Review: 11 customer reviews
- Amazon Bestsellers Rank: #53,930 in Books (See Top 100 in Books)
Superfood Kitchen: Cooking with Nature's Most Amazing Foods Hardcover – Nov 6 2012
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"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from acai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." --Booklist
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I think its a nice vegan book, its elegant, which is not always the case in the veggie world.
Quality over quantity.
As an overeater this is nothing short of an epiphany for me. When you eat like this, you don't ever need to gorge yourself, your hunger satisfied, your taste buds are satisfied, everything just clicked into place for me. My hunger pangs are gone, my body purrs, my mind is clear.
The food is delicious, the recipes are simple and the ingredients, for me anyways, are easy to find. I treat the superfoods like a precious collection now. Got some mason jars and every week I buy another superfood and experiment with it. I have a shelf with beautiful labelled jars of premium food and never feel like ordering in anymore.
This book series really caused a revolution in my kitchen and in my life and I am so grateful, SO GRATEFUL, that I found it.
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